Why do you feel dizzy during sleep? What a strange state: you feel dizzy in your sleep

Constant lack of sleep, fatigue, hard work, stressful situations and worries provoke exhaustion of the body. As a result, chronic or sluggish diseases worsen, which can lead to dizziness in sleep. Such provoking factors include sinusitis and problems with the gastrointestinal tract. In addition, dizziness occurs due to rheumatism, tuberculosis and Lyme disease, transmitted through a tick bite.

People whose bodies are weakened may experience dizziness at night and even feel it during sleep. Often a person tries to figure out the problem on his own, but this is not worth doing, because it is better to seek the help of a qualified specialist. This article talks about exactly how dizziness manifests itself in sleep, describes the main causes of the phenomenon and options for getting rid of it.

Dizziness can be normal or pathological. It is normal for the head to begin to feel dizzy after riding a merry-go-round, during a sudden change in body position, when turning, or when being at a high altitude. Such symptoms are explained by the imbalance between the visual analyzer and the vestibular apparatus.

Pathological dizziness is not the norm. It may occur during sleep and be accompanied by the following symptoms:

1. It seems to a person that the ceiling or walls are falling.
2. There is a feeling that the body is rotating on its own.
3. Objects in the room begin to float before your eyes.
4. There is increased anxiety.
5. Along with dizziness, there is nausea and a headache that does not go away even in sleep.

An aggravation of anxious sensations occurs when turning to the other side or when turning over on your back. Often a person suffers from vomiting and severe weakness that lasts all day.

Types of dizziness

Today, there are two types of dizziness:

1. Non-systemic
   is the appearance of sudden dizziness, up to loss of consciousness. This type also includes weakness in the limbs and nausea. The causes can be different, ranging from pinched arteries to simple lack of sleep or physical exhaustion. It may occur once, without recurrence.
2. Systemic
   – disruption of the normal functioning of the vestibular apparatus. There is a constant sensation of movement of objects and one’s own body. There are vegetative symptoms such as constant nausea, pale skin, and sudden signs of panic.
   Depending on the level of damage to the vestibular apparatus, two subtypes are distinguished:
   Proprioceptive
   is when one feels the movement of one’s own body in space;
3. Tactile
   – also called tactile, it is the sensation of the soil moving under your feet, the sensation of swaying.

Frequent dizziness can also be caused by viral or infectious neuritis. Elementary otitis media can also be a significant sign of dizziness.

Types of dizziness

So, this unpleasant feeling can be systemic or non-systemic. In turn, the systemic is divided into central and peripheral.

Central vertigo is associated with brain pathologies. In the case of systemic central vertigo, the attack may appear suddenly and abruptly.

The patient additionally feels a lack of coordination of movements, balance, and general weakness. Attacks may have a high frequency of recurrence.

It is also characterized by such symptoms as speech impairment and numbness of one half of the body. This condition may indicate serious problems.

As for peripheral dizziness, it does not last for a long time, and after the end of the attack the person quickly recovers. Moreover, it is associated with disturbances in the functioning of the vestibular apparatus.

Principles of treatment

One of the most important factors in the treatment of various types of dizziness is making the correct diagnosis, that is, identifying the exact cause. Dizziness is only a consequence of the disease, and not the cause of the disease.

Most often, if the disease is associated with the vestibular system, medications are prescribed, an individual diet is selected, special physical exercises are prescribed, they are based on slow turns of the head and proper breathing.

As a preventive measure, doctors recommend visiting the pool, doing simple fitness, and yoga. The main aspect of prevention is the daily routine. Eating food on time and getting enough sleep is in most cases the best medicine for overtired people.

An integrated approach is very important in the treatment of dizziness:

• Treatment with medications;
• Depending on the diagnosis, specially selected physiotherapy;
• Moderate physical therapy;
• Massage of the head and cervical collar;
• In extreme cases, when drug treatment does not work, surgery is performed.

Doctors advise not to resort to alternative medicine. Most often, treatment with folk recipes is prepared decoctions of various herbs. Most plants have contraindications that can only aggravate the situation.

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Dizziness is considered one of the most dangerous symptoms; today this symptom leads the list of complaints (according to statistical studies). Most often, dizziness does not cause serious harm to health and is not fatal. For the most part, this is an accompanying factor of a chronic disease.

But a number of diseases, such as Meniere's disease, acute chronic otitis, vestibular disorders, can greatly reduce the quality of life in the future. With psychogenic dizziness there is no threat.

There is a serious danger if the cause of dizziness is a tumor, benign or not. Failure to see a doctor promptly can lead to death.

In order to get rid of dizziness, you first need to identify the cause that causes it. Consult a doctor in a timely manner to determine the correct diagnosis and receive the necessary therapy.

You should always monitor your health and, at the slightest disturbance in your health, contact qualified specialists who can analyze your health status.

Pharmacotherapy of dizziness

If a healthy person without any serious illness experiences discomfort, treatment is not prescribed. At the same time, you can get rid of dizziness and nausea at home using painkillers (analgin, paracetamol) or folk remedies.

Most of the therapy consists of medications that help relieve pain. In case of stroke, tumors and injuries, after all the necessary tests have been carried out and an accurate diagnosis has been established, surgery may be required.

If the cause of the disease is stress or another neurological disorder, then treatment is carried out by a psychotherapist, who, if necessary, prescribes a course of antidepressants or tranquilizers.

The choice of medications for the treatment of dizziness is made by a specialist after diagnosis and clarification of the etiology of the disease. Self-medication will not bring the desired result and can sometimes be harmful. As symptomatic medications, the doctor most often prescribes some of the following groups of drugs:

• nootropic drugs (Nootropil, Piracetam). They accelerate metabolism in the central nervous system and brain tissue, thus alleviating the general condition in diseases accompanied by Vertigo syndrome;
• antipsychotic drugs (Quetiapine, Clozapine). They are indicated for dizziness caused by neurotic disorders - psychomotor agitation, panic attacks or bursts of aggression;
• antihistamines (Promethazine, Clemastine). The effect of such medications is based on the relief of negative symptoms (dizziness, nausea, vomiting). Kinetosis is an indication for the use of such drugs;
• drugs that relieve spasms of peripheral nerves and increase blood circulation (Betagistine, Cinnarizine). They are used for symptoms caused by injuries, Meniere's disease, cerebral hemorrhages, and migraines.

Thus, dizziness can be caused by various factors. In young people, it is often caused by acute alcohol poisoning or a change in body position. In adulthood, it has more serious grounds. In such situations, you should not hesitate, but should visit a specialist.

False symptoms of dizziness

Very often, patients confuse the symptoms of dizziness with other similar symptoms.

It is worth highlighting them:

These signs are often observed in women in the first trimester of pregnancy, as well as in people who experience low blood glucose. There is no drug treatment for a false symptom; doctors advise diluting 2 teaspoons of honey in a glass of warm water at its first manifestations and drinking it immediately.

After some time, the symptoms of false dizziness will disappear.

To prevent a blood vessel from bursting in your head, drink 15 drops of regular...

Dizziness is a common condition that can occur under the influence of external factors or as a result of serious illnesses. If you feel dizzy during sleep, you should consult a doctor to determine the cause of the symptom. Without proper treatment, the disease can become chronic.

Why can't you work at the computer for a long time?

In the modern world, the lives of many people are connected with the use of a computer.
This is due to the fact that the introduction of computer technology has made it possible to optimize work in various fields of activity. Dizziness in this case is a chronic disease due to spending a long time at the computer. In this case, the symptom in question will appear before bedtime. Dizziness occurs for the following reasons:

1. Constant brain activity leads to brain fatigue.
2. There is usually little oxygen in the office. Oxygen starvation becomes the main cause of dizziness.

This is why you should not work long enough just before bed. At the same time, watching a movie and playing computer games can lead to the same problems as during long-term work.

Causes of dizziness during sleep

Many people have experienced dizziness during poisoning or after injury. In this case, the symptom is caused by a malfunction of the vestibular apparatus. But if you feel dizzy at times during sleep, questions arise regarding this condition. Possible causes of this problem when in a horizontal state include the following:

• The problem may be caused by the formation of atherosclerotic plaques that close the lumen in the vessels and provoke circulatory problems.
• Violation of the vestibular function of the body is associated with Meniere's syndrome. It develops when the tone of the vascular walls decreases. The pathology is accompanied by vomiting and loss of balance.
• Heart diseases, which include bradycardia, tachycardia and arrhythmia, can provoke dizziness.

• In diabetes mellitus, coordination loss occurs due to deterioration of the blood vessels.
• Dizziness is a specific symptom of a concussion. It can also appear during sleep.
• New growths in the head area are characterized not only by dizziness, but also by decreased visual function, as well as headaches.
• Sometimes the symptom occurs due to blood pressure disorders.

If you feel dizzy after sleep, you should pay attention to whether the conditions in the bedroom are comfortable enough.

Why does dizziness occur?

Doctors have identified quite a few reasons that can cause dizziness when lying down. Most often, this phenomenon accompanies the following diseases or conditions:

1. Increase or decrease in blood pressure.
   Both of these ailments can cause the unpleasant symptom in question.
2. The appearance of atherosclerotic plaques
   , which clog blood vessels and lead to disruptions in the process of blood circulation in the brain. A person experiences dizziness during sleep or in the morning.
3. Inner ear disease
   . Labyrinthitis (otitis) leads to an inflammatory process on the mucous membrane of the human inner ear. In the problem cavity there is pus, which puts pressure on the eardrum and displaces it to the side. People experience dizziness, headaches and ear discomfort.
4. Problems with the vestibular system
   , which may be a consequence of Meniere's syndrome. The disease provokes a decrease in the tone of the vessels that control the vestibular apparatus and auditory endings. Symptoms of the disease are: loss of balance, vomiting and frequent dizziness in women.
5. Diabetes
   . The disease negatively affects blood vessels, which leads to dizziness.
6. Neoplasms in the brain
   . If a tumor is present, a person often has a headache, hearing and vision deteriorate.
7. Skull injuries
   . Dizziness may occur after swelling or concussion of the brain.
8. Taking certain medications
   with side effects
9. Heart diseases
   that provoke poor circulation: tachycardia, arrhythmia or bradycardia.
10. Neuralgia
    . Sometimes there is a malfunction of the central and peripheral nervous system, which leads to strokes, Parkinson's disease, Alzheimer's disease or senile sclerosis.

Don't forget about poor nutrition. If a person fasts, then his body experiences a lack of vitamins and microelements that are necessary for the normal functioning of all systems.

If we talk about what dizziness leads to, it is worth clarifying that in itself it is not a life-threatening condition. But the problem can become dangerous when a person works at height, is on an escalator, stairs, or close to the side of a marine vessel. There is a risk that he will lose his balance and get injured.

Pathological causes of dizziness

Often, dizziness is caused by disorders of the central nervous system. In this case, the problem is caused by chronic insomnia due to constant worries. A person’s interest in his surroundings decreases, apathy and causeless depression appear. Due to insomnia, you feel dizzy after sleeping in the morning. This leads to decreased performance and deterioration in overall well-being. On this basis, chronic diseases can worsen.

Loss of coordination is often caused by brain injuries; the time elapsed after the injury does not matter. Symptoms may appear immediately or after some time. Traumatic brain injuries are the result of blows, accidental falls, bruises, etc. Sometimes dizziness is caused by diseases of the inner ear, which are accompanied by an inflammatory process. Pus accumulates in the ear area, putting pressure on the eardrum. Characteristic symptoms of the pathology also include tinnitus and migraine. Antibacterial therapy is required to eliminate symptoms.

Osteochondrosis is considered one of the most common causes of dizziness. In the presence of the disease, nerve roots and large vessels are compressed. This provokes discomfort and headaches. After going to bed, a person may notice a deterioration in health and the rotation of surrounding objects before the eyes. Unpleasant sensations can persist until the morning, sometimes they do not disappear during the day.

To make a correct diagnosis, the doctor pays attention to the accompanying symptoms and factors that provoke dizziness. If they occur when changing position, the cause may be benign paroxysmal positional vertigo. The most pronounced symptom becomes during night sleep. But it can also get worse when you tilt your head back. Characteristic signs of pathology include:

• crunching in the cervical area when moving;
• periodic loss of consciousness;
• pain in the back of the head;
• tension in the neck muscles;
• shooting pain in the shoulders.

How is dizziness treated?

In the case when the cause of the phenomenon in question is discovered, the main disease must be eliminated. To do this, doctors prescribe medications that are aimed at relieving dizziness before bed and related symptoms. These medications include drugs that dilate blood vessels, improve blood circulation and relieve spasms in blood vessels. Here are some of them: Phezam, Cinnarizine, Nootropil and Betaserc

. Tablets or injections give a person the opportunity to get rid of pain and dizziness in the head, and tinnitus. In addition, patients note improved attention and memory.

All pharmaceutical drugs should be taken strictly as prescribed by the attending physician and in the dosage indicated by him.

If a person is dizzy and has been diagnosed with osteochondrosis, congenital anomalies or a tumor, then pills alone will not get rid of the problem. In this case, complex therapy is recommended: gymnastic exercises, vitamin B intake, breathing exercises, physiotherapeutic measures, a full course of massage or surgery.

How to get rid of dizziness during sleep

To get rid of an unpleasant symptom, you need to determine the cause of its occurrence. First of all, you need to see a therapist. He will determine the origin of the problem and refer you to a neurologist, otolaryngologist or endocrinologist. In some cases, the help of a psychotherapist may be needed. To exclude the presence of an inflammatory process, a blood test is taken. In some cases, a computed tomography scan and x-ray examination are required.

The treatment approach is determined after a clinical examination.

1. In case of osteochondrosis development, non-steroidal anti-inflammatory drugs are prescribed, among which are Nimesulide and Ketorolac. Additionally, massage sessions and therapeutic exercises are provided.
2. Treatment of headaches and dizziness with impaired blood pressure is carried out with Enalapril or Enap.
3. Signs of atherosclerosis are eliminated with the help of nootropics, antioxidants and vascular-active drugs. In this case, it is necessary to take Tocopherol, Piracetam, Actovegin or Dihydroquercetin. The medication and the regimen for taking it are selected individually.
4. For dizziness caused by intoxication of the body, it is necessary to take sorbents - activated carbon, Polysorb, Smecta or Enterosgel.
5. Help relieve vascular spasm and improve blood circulation: Nootropil, Phezam and Betaserc. The drugs are used orally or by injection.
6. Treatment of disorders in the brain in the presence of a tumor is selected taking into account the stage of the pathological process. Surgery or radiation therapy may be required. Additionally, non-steroidal anti-inflammatory and anticonvulsant drugs are taken.

Preventive actions

Following some recommendations can help you avoid problems with dizziness. These include:

1. The room should be ventilated periodically, especially before going to bed. This moment allows us to eliminate the possibility of a situation called oxygen starvation of the brain. As previously noted, the supply of a small amount of oxygen to the brain leads to pain or dizziness.
2. You should provide yourself with good nutrition. In addition to oxygen, the brain requires a certain amount of nutrients. They can enter the body only with food and medications. You can create your daily diet yourself or entrust this work to a professional nutritionist.
3. Evening walks are also good for your health. During a walk, not only the brain is fed with oxygen, but also it rests.
4. You should visit a doctor if the symptom in question appears.

The above points should be taken into account in order to eliminate the likelihood of the problem in question. If dizziness occurs and you need to quickly get rid of it, then it is enough to take a long breath. Breathing determines the supply of the required amount of oxygen to the body.

In conclusion, dizziness is a serious problem that should be taken into account. Therefore, you should consult a doctor promptly for help.

Doctors' opinion

If you experience dizziness of unknown origin, you should immediately consult a doctor. Doctors believe that it is important to diagnose the pathology in time and begin treatment. In some cases, the symptom does not carry dangerous diseases. In medicine, this condition is called false dizziness. The patient exaggerates his sensations due to the fact that he has not experienced dizziness before.

Dizziness at night when turning the head or in other conditions is a symptom of many diseases that can develop in a child or an adult. These diseases, as a rule, are chronic and constantly progress, leading to increased attacks of dizziness at night and reducing a person’s quality of life. In such situations, the patient should always seek qualified help from a doctor who will conduct all the necessary clinical studies and also select effective treatment.

Some people complain of dizziness while resting at night

Other opinions

Why do you dream of a sudden loss of stability? If your condition suddenly worsens, you can turn to the Gypsy interpreter for help: unexpected financial expenses await you, and therefore it is better to beware of unnecessary acquisitions.

Feeling dizzy and suddenly changing the position of your body in a dream is a sign of unexpected events that will bring positive news.

Dizziness when turning your head can be caused by various reasons and can cause great discomfort. Why does it arise?

If your head begins to feel dizzy at heights, strong rotation, or riding on a swing, then this is regarded as normal. In other cases, dizziness should be considered as a pathology and seek help from a doctor.

Clinical manifestations

Generally speaking, dizziness is a normal reaction of the body to a number of different stimuli of the vestibular apparatus. For example, they accompany rides on carousels, swings, etc. This situation is due to differences between the resulting visual image and data on body position. This imbalance occurs in many men and women.

But dizziness at night, when the body is motionless and in a horizontal position, no pathological sensations should arise. However, some people have a predominant complaint of dizziness at night, including when turning their head. In addition, patients complain of nausea and vomiting. If the patient turns over in bed, then all the symptoms become stronger.

Identifying the specific cause of symptoms is only possible in a medical institution when you consult a doctor.

In such situations, you should not hope that the symptoms will disappear in the morning and the illness will go away on its own. You should always seek medical help from a medical facility to identify the underlying cause of night dizziness.

How does dizziness manifest in a horizontal position?

Dizziness can be divided into normal and pathological. It is considered normal when the head begins to spin when spinning on carousels, when looking from a great height, or when suddenly changing body position. The reasons for such sensations in this case are that an imbalance occurs between the visual analyzers and the vestibular apparatus.

But if severe dizziness occurs when a person lies on his back, that is, during sleep or simple rest, then you need to look for the causes of this phenomenon in internal changes in the body or individual systems.

An attack of dizziness in bed is manifested by the following symptoms:

All sensations can become greatly aggravated when changing body posture. In this case, severe vomiting may also occur, and during the day, some people who experience an attack experience severe weakness.

Occurrence of attacks

Doctors tend to consider several causes of dizziness during sleep.

When a person experiences dizziness at night, the reasons for this condition can be different. Why might night dizziness occur? Doctors identify the following conditions.

• Diseases affecting the inner ear, primarily various labyrinthitis. Such diseases are always accompanied by dizziness when turning the head, including at night, as well as other symptoms: tinnitus, decreased hearing acuity, etc. If left untreated, otitis media can lead to complete deafness.
• Atherosclerosis in the cerebral arteries disrupts the blood supply to the brain, including its vestibular part. The patient notes dizziness during and after sleep, as well as a decrease in memory, attention and other mental functions.
• Unstable blood pressure, accompanied by its increase or decrease, very often becomes the cause of the periodic appearance of this symptom.
• Osteochondrosis, accompanied by compression of blood vessels and nerve roots, can also cause severe attacks of dizziness at night.

Dizziness may be one of the symptoms of osteochondrosis

In addition, other conditions can cause the feeling of rotating objects - diseases of the cardiovascular system, endocrine disorders, pregnancy, etc. In each clinical situation, the underlying disease can be identified only after a neurological examination of the patient using laboratory and instrumental methods.

Chronic lack of sleep, frequent stress and fatigue lead to gradual depletion of the central nervous system. This condition is manifested by dizziness, depression and apathy. For these diseases, it is necessary to consult a psychiatrist to identify possible causes of mental disorders.

Dizziness before bed

One of the most common pain sensations is headaches, which are often accompanied by dizziness.

If the headache can also be caused by less serious problems, then the appearance of dizziness indicates serious problems with health or improper daily routine and nutrition. Among all types of dizziness, it is worth noting the situation when the problem occurs before bedtime.

Some people perceive dizziness as a falling sensation when falling asleep, which in itself is harmless unless the cause is certain health problems.

Reasons not related to health problems

To diagnose the problem that leads to dizziness before bed, you should pay attention to whether dizziness occurs in other cases, for example, after standing up suddenly, with a strong increase in temperature or humidity, during heavy physical activity, and so on. This is due to the fact that some diseases have a complex effect on the body, and the symptoms that appear in certain situations may be different.

If dizziness occurs exclusively before bedtime, then you should understand the mechanism of sleep. When you lie down, the whole body relaxes, the process of rest itself begins in that part of the brain called the reticular formation. It is she who is responsible for sending the spinal cord to relax all muscles. Disruption of certain processes can lead to a feeling of falling and dizziness.

The main causes of dizziness that are not associated with the development of other diseases include:

1. Severe anxiety can cause dizziness and other unpleasant sensations.

This is due to the fact that the brain gives a signal to all muscles to relax, but at the same time it itself is in a wakeful state to monitor the situation.

That is why, after serious events in life, you may begin to feel dizzy just before going to bed. In some cases, even during deep sleep, a feeling of restlessness occurs, from which they wake up with dizziness or a headache.

2. Stress is also quite often the reason why dizziness occurs before bed. As a rule, during the day the body does not show symptoms of the effects of stress on the body, and only during rest do they begin to appear. Many people do not take into account the fact that stress has a complex effect on the entire body.

3. Poor indoor environment can also bring quite a lot of problems. An example is an excess of carbon dioxide indoors. The brain requires quite a lot of oxygen to function.

If this is not provided, oxygen starvation occurs. It manifests itself as severe dizziness and headaches.

Therefore, the bedroom and other rooms should be ventilated in order to avoid the problem in question.

4. Stress and overwork are two different diagnoses. However, both of them are manifested by headaches and dizziness, which often appear just before bedtime for the same reason: the brain goes into rest mode, which means it becomes more receptive.

5. Another reason why you may feel dizzy before bed is spending a long time at the computer. In some cases, after using the computer you not only feel dizzy, but also feel nauseous.

The above points should be kept in mind when considering the reasons that may lead to dizziness before bed. However, you should take into account the fact that other health problems may arise.

Why can't you work at the computer for a long time?

In the modern world, the lives of many people are connected with the use of a computer. This is due to the fact that the introduction of computer technology has made it possible to optimize work in various fields of activity. Dizziness in this case is a chronic disease due to spending a long time at the computer. In this case, the symptom in question will appear before bedtime.

Dizziness occurs for the following reasons:

1. Constant brain activity leads to brain fatigue.

2. There is usually little oxygen in the office. Oxygen starvation becomes the main cause of dizziness.

This is why you should not work long enough just before bed. At the same time, watching a movie and playing computer games can lead to the same problems as during long-term work.

Anemia is one of the causes of dizziness

In addition to the above reasons, you should also pay attention to the fact that some diseases can lead to dizziness before bed. Anemia may be the main cause. This disease is a clinical condition that is characterized by a significant decrease in hemoglobin in the blood below 110 g/l.

The disease in question is also manifested by a decrease in the number of blood cells in the blood. A significant decrease in hemoglobin determines that anemia is manifested by a significant manifestation of clinical symptoms.

Anemia causes dizziness, a symptom that may appear immediately before bedtime, as the body is rebuilt, which causes dizziness, weakness, and nausea.

Anemia can develop for the following reasons:

1. The production of red blood cells by the bone marrow is impaired.

2. Chronic bleeding can also cause anemia.

3. The process that leads to a decrease in the lifespan of red blood cells also leads to the problem in question.

Anemia is a serious disease, the treatment of which should not be delayed. Dizziness is only the primary symptom of a problem that will develop further with the manifestation of other symptoms.

There are several types of anemia:

1. Aplastic - partial or complete absence in the brain of cells that reproduce blood cells.

2. Iron deficiency – manifests itself when there is insufficient amount of iron in the blood.

3. The pernicious type of anemia is represented by a lack of vitamin B12.

4. Congenital spherocytic anemia is a hereditary disease.

5. Sickle cell variant is a serious disease that is also hereditary. The problem manifests itself as an abnormal sickle-shaped red blood cell.

6. The drug type of the disease occurs in some people.

The above classification should also be taken into account when considering problems leading to dizziness.

Blood pressure is the cause of the problem

The reason that leads to the symptom in question may be a change in blood pressure. As a rule, with arterial hypertension, dizziness occurs throughout the day. However, indoors before bedtime the problem may be more pronounced.

In addition, we note the following points:

1. Lethargy, drowsiness.

2. A symptom called “floaters before the eyes.”

3. The appearance of headaches.

4. Ringing, noise in the ears.

5. Feeling of heat, appearance of facial redness.

Arterial hypertension and blood crisis are problems that can threaten a person’s life. Hypertension can affect many people, but is only diagnosed when symptoms are significant. Treatment may involve taking medications or attending various procedures.

Why do you need to get tested?

Despite the fact that dizziness is a serious symptom of health problems, many people do not pay attention to it. However, timely examination is necessary for the following reasons:

1. Dizziness can lead to loss of consciousness and disorientation in space. If a problem occurs at the most inopportune time, such as while driving, serious problems can arise. Headaches and dizziness may occur suddenly.

2. Simple symptoms can hide serious health problems. If you solve the problem at the initial stage of its development, before serious symptoms appear, treatment will be quite simple. Neglected cases can lead to very serious problems.

3. Constant discomfort due to health problems can cause the development of stress.

You should take responsibility for your health. You should not interpret the symptoms yourself because only a highly qualified specialist can make a correct diagnosis.

Preventive actions

Following some recommendations can help you avoid problems with dizziness. These include:

1. The room should be ventilated periodically, especially before going to bed. This moment allows us to eliminate the possibility of a situation called oxygen starvation of the brain. As previously noted, the supply of a small amount of oxygen to the brain leads to pain or dizziness.

2. You should provide yourself with good nutrition. In addition to oxygen, the brain requires a certain amount of nutrients. They can enter the body only with food and medications. You can create your daily diet yourself or entrust this work to a professional nutritionist.

3. Evening walks will also be good for your health. During a walk, not only the brain is fed with oxygen, but also it rests.

4. You should visit a doctor if the symptom in question appears.

The above points should be taken into account in order to eliminate the likelihood of the problem in question. If dizziness occurs and you need to quickly get rid of it, then it is enough to take a long breath. Breathing determines the supply of the required amount of oxygen to the body.

In conclusion, dizziness is a serious problem that should be taken into account. Therefore, you should consult a doctor promptly for help.

Source: //zen.yandex.ru/media/id/596a6a468146c12e34f9afda/5975e0a14ffd13d4519e998d

Diagnosis of the disease

The appearance of dizziness during sleep requires contacting a medical facility due to a large number of possible causes. When attempting to make an independent diagnosis and prescribe treatment, the progression of the underlying disease and the development of its complications are possible.

Interpretation of the results obtained should only be carried out by a medical specialist. Patients should not try to independently evaluate the data of the examination methods performed.

Diagnosis algorithm:

• Collecting patient complaints with careful questioning about the characteristics of his work, lifestyle, and previous illnesses.
• External examination of the patient, neurological examination and mandatory consultation with an otolaryngologist to exclude damage to the middle ear.

At a consultation with an ENT doctor

• Blood and urine tests to assess general health and identify inflammatory processes.
• Additional methods, including radiological studies (radiography, computed tomography, ultrasound procedures, etc.).
• Consultations with related specialists, including a psychiatrist.

An integrated approach to diagnosis makes it possible to identify the underlying disease that leads to dizziness and, based on this, select effective methods of therapy, including medicinal and non-medicinal.

Diagnosis and treatment of BPPV

To determine whether vertigo is a result of head movement, a specialist will perform a Dix-Hallpike test. BPPV must be differentiated from cancer and multiple sclerosis; for this, MRI and x-ray methods are prescribed. Non-drug treatment consists of performing special exercises to train the vestibular system.

Medications are prescribed to treat the underlying disease; vestibulolytics are used to eliminate symptoms. Surgical treatment is indicated when previous methods are ineffective. Labyrinthectomy and microsurgical interventions on the inner ear are used.

Treatment approaches

Effective treatment of diseases is possible only after a full clinical examination of the patient and consultation with a doctor. In this case, treatment should primarily be aimed at eliminating the underlying disease:

• disturbances in blood pressure, most often its increase, require the prescription of medications from the group of angiotensin-converting enzyme inhibitors, for example, Enap, Enalapril, etc.;

Antihypertensive drug

• for osteochondrosis, nonsteroidal anti-inflammatory drugs (Ketorolac, Nimesulide), muscle relaxants, as well as physical therapy and massage are used;
• to eliminate the consequences of cerebral atherosclerosis, vascular-active medications (Actovegin, Cerebrolysin), nootropics (Piracetam, Nootropil) and antioxidants (Tocopherol, Dihydroquercetin) are used;
• the fight against dizziness and associated clinical manifestations requires the use of antihistamines (Pipolfen), sedatives, including herbal ones, and antiemetics (Metoclopromide).

Under no circumstances should you self-medicate. This is fraught with the development of side effects of therapy, as well as possible progression of the underlying pathology.

In addition, many patients use traditional medicine. However, such treatment approaches do not have proven effectiveness and safety, and therefore they should not be used as monotherapy, but should always be prescribed in combination with medications.

Dizziness during or after sleep is an unpleasant symptom that causes a decrease in quality of life and is accompanied by significant discomfort for the patient. There are many reasons for the development of such conditions, and only the attending physician, after conducting a clinical examination, can make an accurate diagnosis. In this regard, in no case should you delay contacting a medical institution. Early initiation of therapy allows you to achieve complete recovery and ensure the absence of relapses of various diseases.

The types of dizziness are different and depend on the causes of its origin. in the absence of illness, the vestibular complex may be irritated by various factors - staying at a height and looking down, motion sickness in transport, watching a train pass by, etc. Such dizziness is called physiological. Cause of dizziness

It may occur spontaneously or be associated with certain factors. One of them is turning the head.

The causes of dizziness when turning the head may be as follows:

Causes

Nausea can be caused by various diseases or conditions. If this phenomenon recurs, you should contact a specialist. Most often, this symptom indicates disorders in the digestive system, but there are cases when the help of other medical specialists is required, such as a cardiologist, neurologist, endocrinologist, gynecologist and others.

Digestive diseases

Often nausea in the evening is a sign of digestive diseases. But sometimes this symptom requires contacting a neurologist, endocrinologist, cardiologist, etc.

Diseases of the digestive system

Morning sickness is an atypical symptom in women

The causes of sleep disorders, conditions where you feel dizzy during sleep or even dream of dizziness, may lie in particularly severe cases of chronic fatigue, which is accompanied by disorders of the central and peripheral nervous system. We are talking about vascular disorders of the central nervous system after stroke, Parkinson's disease, Alzheimer's disease and, in particular, multiple sclerosis and myasthenia gravis.

Benign positional paroxysmal vertigo begins suddenly when suddenly assuming an upright position after sleep. BPPV is more common in women, and the frequency of attacks increases with age.

Such dizziness does not cause consequences and is easily cured. The development of BPPV provokes the deposition of calcium salts (statoliths) in the inner ear.

They create a spinning sensation when they break off the membrane when getting out of bed or when tilting the head. BPPV is caused by:

• taking strong antibiotics and antihistamines;

consequences of traumatic brain injuries;

• drinking a large dose of alcohol before bedtime;
• inflammatory processes in the inner ear;
• age-related changes (disorders of the vestibular apparatus, deformation of the cervical vertebrae).

The types of dizziness are different and depend on the causes of its origin.

Symptoms when lying down

Symptoms of benign positional paroxysmal vertigo are the appearance of short-term (several seconds) attacks of dizziness, which are observed only when changing body position (from vertical to horizontal and, conversely, when turning the body over during sleep, throwing back the head). But most often, dizziness appears at night during sleep, which disrupts proper rest. The attack period may be followed by a long period of remission. In fact, the nature of the disease has not been sufficiently studied (it was first described at the beginning of the twentieth century), but the characteristic symptoms enable the doctor to suspect BPPV.

These are quite rare symptoms that are usually caused by:

• benign positional vertigo;
• hypoglycemia (lack of glucose in the blood);
• heart failure;
• partial blockade of blood flow in the lumen of the arteries;
• hypo- and hyperthyroidism;
• heart rhythm disturbances (bradycardia, tachycardia, angina pectoris);
• diabetes.

Its symptoms often appear throughout the day, but when standing up, the vestibular apparatus is actively involved, so nausea and weakness often appear after sleep. To test for BPPV (benign paroxysmal positional vertigo), the person is seated in a chair and asked to stretch out their legs and then turn their head to the left. After this, he must quickly take a horizontal position and turn his head to the right side, after which he must slowly stand up.

This disease manifests itself not only when standing up. Nausea and dizziness are common when exercising, running or squatting. BPPV is a cause of poor health, which affects approximately one third of older people.

• dizziness, which occurs in attacks when turning the head;
• constant headache in the back of the head;
• pain in the cervical part of the spinal column;
• crunching in the neck when moving;
• shooting pain in the arms and shoulder girdle;
• rubbing hands;
• painful tension in the neck muscles;
• the possibility of developing drop attacks (sudden fall without loss of consciousness), which is associated with sudden hypoxia of the brain and a drop in muscle tone.

Symptoms of BPPV

of BPPV include a feeling of dizziness that lasts up to a minute, nausea in some cases, and a feeling of imbalance and weakness. This sensation is very unpleasant if we feel it when we lie down, because we do not know how to react.

By gently changing positions we can stop dizziness, and correcting vision at a fixed point can also help reduce discomfort.

To find out why you are suffering from this type of vertigo, you will have to undergo several clinical studies that will look at the person's entire medical history and the results obtained in neurological exams, vesicular and auditory exams. Medications for these effects (anti-headache medications) do little to control the nausea, but certain routine exercises that our doctor will indicate can help to keep life as normal as possible.

Symptoms of benign positional vertigo

The following symptoms will help you suspect BPPV:

• dizziness when moving the head, especially often it appears in a lying position when turning on the right or left side, you can also feel dizzy when throwing it back;
• as a rule, the attack begins in the morning, when a person wakes up and begins to turn over in bed;
• the attack does not last long (up to 1 minute) and passes easily;
• dizziness may also be accompanied by nausea and vomiting.

Sometimes severe dizziness

occurs at night, during sleep, causing the patient to wake up.
Dizziness
may be accompanied by nausea and vomiting. The disease has a benign course: periods of exacerbation, when attacks are repeated daily, followed by spontaneous remission, which can last several years.

Causes of dizziness

The etiology of the disease in most cases remains unknown. It is believed that benign positional vertigo may occur after a traumatic brain injury or as a result of a viral infection. Links between benign positional vertigo

and no vertebrobasilar insufficiency. Women get sick about twice as often as men. The disease can begin at any age, most often at 50-60 years.

Symptoms

Another commonly prescribed drug is piracetam. It belongs to the nootropic drugs acting on the central nervous system. Under their influence, cognitive processes improve, thereby improving perception, memory, concentration and awareness. The drug does not have a calming or mentally stimulating effect.

Piracetam increases blood flow through the vessels into the brain, affecting red blood cells, platelets and the vascular wall: it increases the elasticity of red blood cells, reduces platelet formation and reduces the likelihood of cerebral vascular spasms. The drug is administered intravenously or intramuscularly.

Side effects may occur while using the drug. These include nervous system disorders such as ataxia (impaired coordination of movements), imbalance, exacerbation of epilepsy symptoms, drowsiness, insomnia, feeling tired, headaches; gastrointestinal disorders (vomiting, diarrhea, abdominal pain, pain in the upper abdomen). On the part of the immune system, hypersensitivity reactions are possible: agitation, anxiety, confusion, Quincke's edema, dermatitis, itching, urticaria. If you have such problems, you should tell your doctor.

Vestibular rehabilitation

In cases of damage to the musculoskeletal and vestibular systems, which are accompanied by mild dizziness, vestibular rehabilitation can be effective. This is training to support balance, which allows you to compensate for dizziness. It is also prescribed to people after neurosurgical operations (neurectomy, labyrinthectomy) after traumatic brain injury in patients with anxiety neuroses, Meniere's disease (when attacks occur less than once a month), central nervous system damage and mixed ones. This procedure is not suitable for people who experience dizziness and imbalance periodically in the form of attacks.

Diseases of the cardiovascular system. Hypotension and heart disease can cause dizziness that precedes syncope and syncope. The patient feels lightheaded, a feeling of lightheadedness, fear, and increased heartbeat.

Neurological disorders. In this case, a person experiences instability when walking, a “drunk” gait, which occurs when moving and disappears when the patient lies and sits. Such dizziness is characteristic of diseases such as epilepsy, migraine, etc.

Many patients, regardless of age and gender, complain of dizziness from time to time. Most often, dizziness occurs during the day, but sometimes it can occur at night. Why does dizziness occur during sleep? What physiological or pathological reasons contribute to the development of this symptom? What should you do if you feel dizzy while sleeping? Let's try to figure it out.

The main reasons leading to dizziness

The appearance of severe or moderate dizziness when a person changes body position, in particular when he lies down, may indicate many pathologies and physiological conditions. Let's consider the main ones:

• Positional vertigo. Not every patient knows why he feels dizzy when lying down or standing up. The attack suddenly begins when the position of the body in space changes and ends unexpectedly. The reason may be the movement of otoliths within the structures of the inner ear. The patient’s condition is successfully described by the phrase “carousel in the head.”

  The sensation intensifies when lying down, when turning in bed, or getting up. Positional vertigo affects 2 in 100 people and usually develops in people over 50 years of age. Additional risk factors include inflammation of the inner ear, head injury.

  The predominance among sick elderly people is explained by the fact that the connection between the otoliths and the structures of the inner ear weakens with age. Relapses occur in every second patient, regardless of whether he was treated or not.

  Complications worsen the patient’s quality of life. Attacks of dizziness occur at night, causing insomnia. The patient does not rest well and has difficulty coping with daily responsibilities. Riding an escalator and walking up stairs become dangerous.

• Vestibular neuritis (neuronitis). An attack of dizziness overtakes the patient after sleep. There is a feeling that everything revolves around. This condition may persist for several hours or days. Nausea and weakness are felt. Hearing is not impaired. Causes of vestibular nerve damage:
• viral infections, most often herpes, chicken pox, shingles;

diseases of the inner ear;

• intoxication. Severe dizziness with vestibular neuritis may recur after recovery after several months or years. Treatment consists of taking medications, following a diet and getting good rest. Corticosteroids are used, such as Betahistine and Tanakan.

• Benign paroxysmal positional vertigo (BPPV), or otolithiasis;
• Orthostatic hypotension;
• Vertebro – basilar insufficiency (BII), due to osteochondrosis of the cervical spine;
• Lesions of the vestibular apparatus. Peripheral dizziness;
• Brain diseases. Central vertigo;
• Meniere's disease;
• Basilar migraine;
• Psychogenic dizziness;
• Vestibular neuritis.

Benign paroxysmal positional vertigo (BPPV), also called otolithiasis, occurs when the head position changes or is in certain positions.

At the same time, in the inner ear, otolith crystals break away from the membrane, transmitting false signals to the brain during certain movements. Receiving atypical impulses, the brain seems to “freeze” and become confused, forming an incorrect idea of ​​​​the position of the body.

Occupies almost 90% of all cases of dizziness. The cause of otolithiasis can be determined if there has been a traumatic brain injury to the brain or ear. Also, recent inflammation of the inner ear and surgical operations could contribute to the manifestation of the disease. In other cases, the cause remains unclear. Then we are talking about an unclear etiology, i.e. idiopathic form of otolithiasis.

The disease is benign and has a long period of remission with proper treatment. Affects people of all ages. However, women over forty are more likely to get sick.

Do you know why your ears are blocked and your head is dizzy? Find out the causes and how to get rid of the disease.

What to do if you have a headache in the forehead area is written on this page.

Symptoms of otolithiasis

Sudden, severe dizziness when changing the position of the head or body. Feeling as if objects were spinning quickly around the patient. Typical times are in the morning, immediately after waking up or at night.

• The duration of the condition is up to two minutes, although the patient seems longer;
• Returning the patient to the starting position contributes to a faster recovery from the painful state;
• Occurs with sudden changes in the position of the head, when turning the head while lying down, throwing it back, turning, and also bending down;
• Nausea, sometimes vomiting;
• Involuntary, rapid movements of the eyeball (nystagmus).

Experts tend to consider several reasons that cause dizziness while resting or being in a horizontal position. Usually this symptom is concomitant with the following diseases or conditions:

1. Arterial hypertension or hypotension. Both of these diseases lead to instability of blood pressure, while a person may periodically experience unpleasant symptoms in the form of dizziness and vomiting.
2. Atherosclerotic plaques block the lumen of vital vessels, and this leads to impaired blood circulation in the brain. Vascular atherosclerosis can be accompanied by unpleasant phenomena. A person notices that he feels dizzy even at rest, especially in the evening before going to bed, or in the morning, even before getting out of bed.
3. Inner ear diseases are very dangerous. With otitis media (labyrinthitis), the mucous membrane of the inner ear becomes inflamed. Its cavity is filled with purulent contents, causing discomfort, tinnitus, and hearing impairment. Under pressure from the pus, the eardrum is displaced, causing the person to experience dizziness and pain in the head and ears. After the inflammation has been cured, symptoms of dizziness, ear congestion or hearing loss may still bother you for some time. The most common cause of peripheral vertigo is pathology of the inner ear.
4. Violation of the vestibular function of the body is associated with Meniere's syndrome. With this disease, the tone of the vessels responsible for feeding the vestibular apparatus and auditory endings decreases. This disease leads to frequent loss of balance when walking, and vomiting may occur. Even during sleep you may experience dizziness.
5. If patients complain of dizziness, a blood sugar test should be taken. Its elevated levels indicate developing diabetes mellitus. And this disease leads to changes in the condition of blood vessels and symptoms such as dizziness.
6. The version of brain tumors should be considered. For this, diagnostic tests (for example, MRI) are prescribed. With tumors, a person may experience migraine-like headaches, complain of dizziness and decreased hearing or vision.
7. When interviewing and examining the patient, it is necessary to clarify whether there have been any injuries to the skull. If they occur, symptoms of nausea and dizziness may be due to a concussion or cerebral edema.
8. The patient is asked about existing diseases and medications that he is taking. Some medications have side effects such as vomiting, nausea, and dizziness.
9. Poor nutrition and long-term food restrictions (fasting) can lead to the body not receiving enough of the vitamins and microelements it needs. Hence the feeling of fatigue, poor sleep, nausea, and dizziness at night.
10. Heart disease (for example, tachycardia, bradycardia, arrhythmia) leads to deterioration of blood circulation: weakness, anxiety, dizziness.
11. Benign positional vertigo occurs not only when standing up abruptly. Nausea can occur during physical activity, such as squats or running. To take the BPPV test, you should sit on a couch with your lower limbs extended and turn your head to the left, then quickly lie down in a horizontal position and turn your head to the right. After this, you will need to slowly rise to a vertical position.

Development mechanism and possible consequences

Dizziness is a person's feeling of uncertainty about the position of his body in space. At the same time, a feeling of rotation of surrounding objects appears, the ground disappears from under your feet, spots flash before your eyes, the body weakens and ceases to obey.

Symptoms

Most often this phenomenon occurs during the day (especially in the morning). But the head may feel dizzy before bedtime, when a person is just going to bed, or during sleep. Sometimes a person may simply dream that he is dizzy. At the same time, turning to the dream book will not get rid of the problem. You need to consult a doctor, identify the cause of dizziness during night rest and take appropriate measures.

If dizziness occurs when falling asleep when a person is in a horizontal position, then the attack may be accompanied by accompanying symptoms:

• there is a feeling of the ceiling and walls approaching;
• objects begin to float in front of your eyes;
• fear and anxiety appear;
• your head may hurt, especially when you turn it to the other side;
• Nausea rises in my throat.

In this case, the person’s condition is similar to intoxication after drinking alcoholic beverages. The sensation intensifies when turning the head, turning over while changing body position. Dizziness is considered normal when it occurs very rarely due to physiological reasons. For example, when a person rides on a carousel, looks down from a great height, or suddenly changes body position.

Causes

So why does a person feel dizzy in his sleep? As a rule, dizziness during sleep has causes that indicate the presence of pathology in the body. Among the main reasons are:

Pathological dizziness after sleep

Vertigo is often the first symptom and warns of serious illness. You may feel dizzy in the morning if the nerve endings are damaged (neuropathy). The attacks are accompanied by nausea, vomiting, and fainting due to decreased blood pressure. With hypoglycemia (decreased blood glucose concentration), weakness, cold sweat, and darkening of the eyes are observed.

With neurotic disorders, after waking up, patients hear ringing in the ears and noise in the head. Pathologies of the cervical spine lead to compression of the arteries. Insufficient blood supply provokes dizziness after waking up, which is aggravated by discomfort in the temples, ripples in the eyes, nausea and vomiting.

Patients with multiple sclerosis experience a feeling of instability and loss of balance. With cancerous damage to the brain, headache pain intensifies in the morning, which is accompanied by a feeling of instability and loss of balance, blurred vision, and vomiting.

Dizziness in the morning occurs when:

• inflammatory process in the ear canal and tissues of the inner ear;
• atherosclerosis;
• arterial hypotension;
• arterial hypertension (if blood pressure increases, dizziness may occur during sleep);
• Meniere's syndrome (disorder of the structures of the inner ear);
• migraines caused by spasm of intracranial vessels.

Do not get out of bed suddenly, drink a glass of water while sitting, get up without sudden movements. Eat more strawberries, chokeberries, and black currants. Berries stimulate metabolism in nerve cells and improve general condition. For benign dizziness, a drink with honey and apple cider vinegar helps.

Be sure to harden yourself, take a contrast shower, spend more time in the fresh air, and do not drink alcohol or coffee before going to bed. Before going to bed, ventilate the room so that the brain receives more oxygen.

Do not try to determine the causes of morning dizziness yourself. If attacks appear systematically, contact specialists for a serious examination.

List of used literature:

• Zepelin H. Normal age related changes in sleep // Sleep Disorders: Basic and Clinical Research / ed. by M. Chase, E. D. Weitzman. — New York: SP Medical, 1983.
• Foldvary-Schaefer N., Grigg-Damberger M. Sleep and epilepsy: what we know, don't know, and need to know. // J Clin Neurophysiol. — 2006
• Poluektov M.G. (ed.) Somnology and sleep medicine. National leadership in memory of A.N. Vein and Ya.I. Levina M.: “Medforum”, 2016.

Regular back pain, dizziness when lying down, weakness in the limbs - all these symptoms cannot go unnoticed at any age, as they can be caused by serious problems, internal organs or the cardiovascular system.

If you experience any of these unpleasant sensations, you should immediately consult a doctor for an accurate diagnosis and professional treatment.

Let's look at the main causes of dizziness when lying on your back, as well as accompanying painful sensations.

Norm and pathology

It is quite normal to experience dizziness, for example, after a carousel or other spin, a sudden change in body position, or when a person looks down from a great height.

In such cases, the vestibular system and vision may become temporarily unbalanced, which leads to such sensations.

But if a person experiences dizziness while lying on his back while resting or sleeping, this indicates that the body has undergone unfavorable changes. During attacks you may experience the following sensations:

• strong feeling of anxiety, restlessness;
• state similar to intoxication;
• a feeling that the ceiling and walls are approaching, falling, and all objects in the room begin to float;
• headache and nausea, a feeling of body rotation - all this does not go away even during sleep;
• pain in various parts of the back, burning in the spine, numbness of the limbs.

When changing body position, these sensations may intensify. During the day a person may feel weak.

Why is my head spinning?

Doctors identify the main causes of dizziness when a person lies on his back:

1. Vestibular neuritis. The head begins to feel dizzy suddenly, which may lead to vomiting. Often the attack occurs immediately after sleep.
2. Hypotension. With low blood pressure, the brain does not receive enough blood and nutrients. The inner ear contains fluid, which is also affected by pressure. It helps maintain balance and normal body position, but if the pressure is reduced, the fluid incorrectly changes its position, which misleads the brain.
3. Brain tumors and inflammation. In this case, in addition to dizziness, hearing impairment occurs.
4. Vegetovascular dystonia. Decreased vascular tone contributes to insufficient blood supply to the temporal lobes of the brain, where the main part of the vestibular apparatus is located.
5. Inflammation of the nose, pharynx, inner or outer ear. Excess fluid and mucus formed during inflammatory processes put pressure on neighboring organs. This can cause dizziness that a person will experience even while lying on their back.
6. Diabetes. Low blood sugar and increased blood pressure negatively affect the vestibular system.
7. Various long and strict diets, side effects from medications.

Dizziness that accompanies back pain requires special consideration. Most often, the cause of this is a disease of the spine.

Osteochondrosis

This disease occurs when the nutrition of the intervertebral discs is disrupted, which leads to a loss of their elasticity and a change in size. The discs serve as shock absorbers and distribute pressure evenly between the vertebrae.

When the core of the intervertebral disc loses its fluid, the shock-absorbing function is disrupted and osteochondrosis occurs.

Anatomical explanation

So, we found out that osteochondrosis of the cervical and upper thoracic spine can cause dizziness. Let's take a closer look at why you still feel dizzy.

There is a double vessel in the spine that branches off from the subclavian artery. Passing through the holes in the cervical vertebrae, it enters the skull through the back of the head, supplying blood to the cerebellum and posterior parts of the brain, as well as the tissues adjacent to it.

Because blood flow in the affected spine is impaired, the brain receives less blood than it needs. This causes oxygen starvation and subsequent dizziness.

During physical activity, such as backstroke, dizziness may worsen. This is due to the fact that the limbs require more blood for active movements, which they “take” from the brain.

What to do

You can provide temporary help to yourself in the following ways:

• Ventilate the room, remove clothing that restricts movement or squeezes the body.
• Do this to your head, neck and face - this will improve blood circulation.
• Breathe slowly and deeply through your mouth with your stomach, placing your right hand on it. 5 to 7 minutes of this breathing exercise will help relieve an attack.
• Look at an immovable object with your hand on it. After a few seconds, the vestibular system can return to normal.
• Measure and normalize blood pressure if necessary.

Don't delay and go to the doctor. If you feel dizzy and have back pain, a neurologist will likely help you.

If there are no unpleasant sensations in the back, then consult an ENT specialist and an endocrinologist. If you can’t figure out who to go to, visit a therapist, and he will refer you for further examination.

Denial of responsibility

The information in the articles is for general information purposes only and should not be used for self-diagnosis of health problems or for therapeutic purposes. This article is not a substitute for medical advice from a doctor (neurologist, therapist). Please consult your doctor first to know the exact cause of your health problem.

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Chronic lack of sleep, constant workload, stress and illness lead to the body's strength being depleted. Sluggish diseases appear that can lead to dizziness during sleep. These may be chronic diseases of the ENT organs, for example, sinusitis, or inflammatory processes in the gastrointestinal tract (inflammation of the small and large intestines). Rheumatic diseases and tuberculosis in any form can also lead to dizziness while resting at night. There is another disease that causes dizziness, it is transmitted through tick bites - Lyme disease.

A person weakened by illness notices the appearance of dizziness when he lies down to rest in the evening, and sometimes he is tormented by dreams in which he feels dizzy. Some try to find the answer in the dream book, but the answer should be sought from doctors. The cause of inadequate rest was most likely a disease that requires diagnosis and treatment.

Dizziness is considered normal if it occurs quite rarely and under the influence of certain factors: when riding on swings, carousels and other similar attractions, when suddenly rising from a horizontal to a vertical position. This occurs because an imbalance occurs between the visual analyzing center and the vestibular apparatus due to a change in position.

It turns out that, being in a horizontal position, a person should not feel dizzy. But some patients insist that it is during a night's rest that they experience unpleasant symptoms, when they feel dizzy, sometimes accompanied by nausea and vomiting. Symptoms worsen when turning in bed. Don't expect dizziness to go away on its own. It is necessary to look for the cause that caused dizziness. These reasons may be serious changes occurring inside the body or its individual organs.

How to treat illness?

Treatment for the development of dizziness during sleep is necessary in most cases. As a rule, many people try to ignore the symptom or treat themselves with remedies from the home medicine cabinet. This is the wrong approach, as it can lead to the development of negative consequences.

Diagnostics

Before prescribing treatment, you should find out what pathology caused dizziness during sleep. To do this, you need to undergo an examination and visit a number of specialists. The examination begins with a thorough examination, interviewing the patient and collecting an anamnesis.

At the same time, the nature of dizziness, accompanying symptoms (headache, nausea, vomiting, tinnitus, etc.), frequency and duration of attacks are clarified. You may need to consult the following specialist doctors:

• cardiologist;
• traumatologist;
• neurosurgeon;
• otolaryngologist;
• neurologist;
• psychiatrist.

Additionally, a number of diagnostic procedures are prescribed to determine the causes of the pathological condition. Often prescribed:

• blood analysis;
• ultrasound examination of blood vessels and organs;
• X-ray of the skull and neck;
• electrocardiogram;
• blood pressure monitoring;
• electroencephalography;
• computed tomography (CT) or magnetic resonance imaging (MRI).

Purpose of therapy

After identifying the cause of dizziness that occurs during sleep, an appropriate treatment regimen is prescribed. It consists of treating the underlying pathology, after which the symptom of dizziness disappears on its own. There are several methods of therapy that are used depending on what pathology should be treated. Among them:

In order to avoid an attack of dizziness during sleep, you need to follow some rules. As a preventive measure it is recommended:

• walk more in the fresh air;
• to live an active lifestyle;
• avoid stress and emotional turmoil;
• Healthy food;
• maintain a sleep and rest schedule;
• timely treat pathologies that are accompanied by an inflammatory process (otitis media, meningitis);
• control blood pressure.

An attack of dizziness most often occurs when a person is in an upright position. If this symptom is observed during sleep, then most likely there is some kind of pathology. Before treating dizziness, the cause of its occurrence should be determined. Prevention can help prevent attacks. If you follow these simple rules, you can avoid dizziness during sleep, as well as improve your overall health.

Character

When lying down, dizziness is accompanied by unpleasant sensations. Before going to bed, an anxious state arises and the heartbeat increases. The patient feels as if the ceiling is floating or falling directly on him. The same thing happens with walls. When a person sleeps, it begins to seem to him that he is spinning and falling into the abyss. There may be a headache upon waking.

During sleep, the body's physical strength is restored. Despite this, dizziness is observed. The reason is a lack of nutrients, which occurs due to impaired vascular tone.

Also, if a person lies on his back, arterial blood flow is reduced, which can lead to severe dizziness. Moreover, when the vestibular apparatus is damaged, imbalance occurs in any position of the body.

If dizziness appears against the background of cardiovascular disease, then a person may feel fear, rapid heartbeat, and nausea in a dream. After awakening, the condition does not always improve.

First of all, you need to establish the cause of the unpleasant sensations. No one will be able to do this without turning to specialists.

To diagnose diseases, you will need to conduct a blood test and determine glucose levels. You also need to do an ECG and an X-ray of the cervical spine. An MRI may be required. Only after a thorough examination are medications prescribed.

How is the problem diagnosed?

To help a person and understand why he is dizzy, doctors must fully examine the patient who comes to him. Due to the fact that diseases of the inner ear are quite difficult to identify, specialists prescribe a comprehensive diagnosis of the body.

The doctor needs to find out how and under what conditions the attack manifests itself, and what it can lead to. In this case, you need to take into account the following points:

1. Initial symptoms of an attack: dizziness may appear after nausea or fainting.
2. Frequency and duration of attacks.
3. The presence or absence of a provoking factor: anxiety at night, changes in body position, head turns.
4. In what body position does the attack occur: on the side or on the back?
5. Other symptoms: pain in the head or ears, hearing loss, unsteady gait, gagging.
6. the effect of which is nausea or dizziness.

What kind of violation is this

Dizziness is not a separate disease. The symptom indicates various pathologies. They provoke disorientation in space.

A feeling of moving or moving objects is created. Manifestations are especially common among older people and women.

Diagnosis is difficult, since dizziness is unstable and can manifest itself in varying degrees. In most cases it appears suddenly, without warning signs. It is characteristic of an episodic nature - the patient feels the appearance of a push from one side to the other.

Preventive measures

In order to eliminate the manifestations of vertigo in a supine position, you need to follow all the doctor’s recommendations and take several preventive measures. They are:

1. Do not delay a visit to a qualified specialist at the first symptoms of dizziness.
2. Diversify your diet. The diet should include all the vitamins the body needs.
3. Walk outdoors more often, especially before bed.
4. Exercise regularly, observing the permissible load.
5. Completely eliminate alcohol and cigarettes.

If you adhere to the above rules, you can quickly eliminate the signs of dizziness and avoid what they can lead to. Therapists and neurologists deal with similar problems, helping to prevent and cure dangerous diseases, the symptoms of which are dizziness.

Dizziness - causes and treatment. Why I feel dizzy and how to get rid of it

Dizziness is not a disease, but a symptom that occurs in a number of very diverse diseases, causing the patient disorientation in space, a false sense of the mobility of objects and stationary objects relative to him or the person himself - relative to the objects around him. Extremely common, especially among elderly patients and females - it ranks second in frequency of medical complaints after headaches.

Diagnosis of dizziness is difficult, since the feeling of instability in space is extremely subjective and can vary significantly between patients, both in the degree of manifestation and in the sensory phenomena that arise.

Description

The condition can arise suddenly and be episodic in nature: the patient experiences something like a push in one direction, as if he is being “led.” In other cases, there may be a sensation of surrounding objects moving in a circle or a feeling of rotation of the person himself, as after a long spin on a carousel.

This state can persist for quite a long time – up to an hour. But more often, dizziness is expressed in a feeling of general instability of objects and the person himself, a violation of the sense of balance - the patient experiences uncertainty when walking, it seems to him that he is about to fall or stumble, the ground “leaves” from under his feet.

Sometimes the symptoms reach such strength that the patient grabs objects and experiences lightheadedness, as before losing consciousness.

Symptoms

Dizziness may be accompanied by other symptoms, which depend both on the reasons that caused it (the underlying disease) and on the degree of manifestation.

Systemic dizziness (vertigo) is characterized by:

• A feeling of rotation around its axis, or rotation of the environment around it, a feeling of incorrect position of the body in space (with a tilt in one direction or the other)
• Cold extremities
• Hyperhidrosis (excessive sweating), which can be localized in the extremities or cover the entire body
• Feeling of fear, lack of air
• Feeling of unnatural lightness in the head, lack of thoughts
• Numbness of the lips, face and other warning signs of fainting, weakness, lightheadedness
• Nausea and vomiting
• Increased heart rate, increased blood pressure
• Tinnitus, hearing loss
• Flickering “fly spots”, darkening in the eyes
• Nystagmus (involuntary twitching of the eyeballs)

Symptoms appear or intensify with a sudden change in body position, head rotation, bending/lifting, looking at moving objects, or traveling in public transport.

Causes of dizziness

The causes of this condition can be roughly divided into physiological (normal) and pathological (as a result of a disease).

Physiological causes of dizziness:

• Fast non-linear/sharp movement (rides, jumping from heights)
• Fear (due to the effect of stress hormones on the cardiovascular system)
• Hyperventilation (oversaturation of oxygen - for example, as a result of scuba diving)
• Low iron levels due to an unbalanced diet - lack of oxygen in the blood and tissues, including the brain
• Hypoglycemic conditions (due to untimely nutrition or low-calorie diet) – depletion of the body’s energy reserves
• Dizziness in women during or shortly before menstruation, during pregnancy

Pathological dizziness occurs when:

• Diseases of the inner ear (labyrinthitis, Meniere's disease, vestibular neuritis), as a result of which not only perception is disrupted, but also the conduction of auditory and vestibular impulses to the analyzer in the brain
• Osteochondrosis and cervical hernia - as a result of compression of the vessels of the neck and impaired blood supply to the brain
• Strokes, thrombosis, ischemia - when, as a result of an acute circulatory disorder, the brain experiences oxygen starvation (hypoxia)
• Migraines and BPPV (benign paroxysmal vertigo - paroxysmal, with head movements)
• Panic attacks
• Menopausal syndrome
• Brain tumors
• Taking certain medications

In total, there are about 80 diseases that cause vertigo, and only a comprehensive examination will help identify the cause and prescribe etiotropic treatment.

Dizziness. Diagnosis and treatment

Symptomatic treatment of dizziness is possible only after a doctor has determined the cause that caused it and only in parallel with qualified treatment of the underlying disease. As a rule, it includes several components: taking medications, maintaining a daily routine and physical activity, and diet.

Drug therapy:

• For circulatory disorders, drug therapy will include the use of vasodilators and antihistamines and agents that improve the rheological properties (fluidity) of blood (cinnarizine, betahistine)
• Neurogenic dizziness requires taking nootropics (picamilon, gamma-aminobutyric acid), which not only improve blood circulation and nerve conduction
• Vertigo caused by osteochondrosis requires taking muscle relaxants to relieve muscle spasm
• In women, treatment of dizziness caused by menopausal changes or cycle disorders is carried out with hormonal drugs that allow the body to return the hormonal levels to normal

Mode.

It comes down to following a daily routine, the correct alternation of mental and physical activity, sleep and wakefulness.

Diet

. Avoid the use of foods that increase blood pressure and cause vasospasm and have a stimulating effect on the nervous system (coffee, strong tea, alcohol, nicotine, very salty or spicy foods).

Folk remedies.

Folk recipes include ginger root, parsley or fennel seeds, hawthorn infusion, etc.

Not a single folk remedy should be used without prior agreement with the attending physician, since even the most harmless of them may have individual contraindications.

Gymnastics.

To train the vestibular system outside of an attack, it is recommended to perform some exercises:

• Rotation of the head and body from side to side with eyes closed and open
• Swinging on a swing with a gradual increase in amplitude
• Balance exercises (stand on one leg with eyes open and closed)
• Rotate your eyes in different directions
• Swimming

When should you see a doctor immediately?

• If dizziness occurs for the first time, accompanied by nausea, vomiting or headache
• Resulted in loss of consciousness
• Weakness, tremor (trembling) of the limbs, tachycardia, sweating, feeling of lack of air, pain behind the sternum
• Lasts over an hour
• If, along with dizziness, sensitivity has sharply decreased or weakness has occurred in one half of the body, face or limb

These symptoms indicate a possible emergency condition and require urgent medical attention.

Treating dizziness at home

If vertigo attacks occur periodically and their cause is known, you can relieve the symptoms yourself using the following techniques:

• If you feel dizzy after standing up suddenly, tilt your head forward and exhale completely.
• In a sitting position, bend over to your knees and maintain this position until the symptoms stop.
• Take a stable position (sitting, legs apart, resting on the floor) and focus your gaze on one point on a stationary object
• Splash cold water on your face
• Inhale ammonia vapor
• Drink some hot sweet tea
• In the future, be careful when changing body position: lie down slowly, bend over and stand up

Advantages of carrying out the procedure at MEDSI:

• Treatment of dizziness in Moscow in a convenient place at a convenient time - a wide network of clinics allows you to find a suitable branch in your area
• Availability of hardware that allows for a complete diagnosis of vertigo
• Providing assistance in case of emergency conditions accompanied by dizziness
• Reception is conducted by qualified specialists with experience - doctors of the highest and first categories
• High rating of the clinic while maintaining the average cost of services for Moscow

To make an appointment, call 24/7: 8 (495) 7-800-500

Source: https://medsi.ru/articles/golovokruzhenie-prichiny-i-lechenie-pochemu-kruzhitsya-golova-i-kak-izbavitsya/