If you still consider yourself a quiet, gray mouse, then force your character to obey you, because a strong character means more opportunities! Below are the rules that you need to constantly follow if you have set such a goal for yourself.
But don’t rise above the crowd: know how to listen and give the right advice, and don’t “walk with your nose in the air.” After all, strong people, like no one else, must help those who are weaker and those in trouble. Never forget this when your goal of “becoming a strong character” is completed and you are satisfied with yourself.
Motivation
This aspect of personal development is important not only when learning foreign languages, but also when developing a strong character. Learn to motivate yourself and your actions, and not be guided by impulses. This helps to strengthen character: you boldly look your past mistakes in the eye and, unafraid to look back, move on.
The most difficult thing is to come to terms with your past weaknesses and stop reproaching yourself for them. Motivate yourself not to think badly about yourself and not to doubt yourself - this will give you freedom to move forward.
Leader
Develop leadership skills and do not allow outsiders to impose your opinion. A strong character does not tolerate submission, you yourself must lead your life, and as for others, sometimes they need to be advised on a different path; not so that you will rise in their eyes, but in order to help a confused person.
And play sports: if you become a leader on the treadmill, then it will be easier for you to become a leader in life. Also, do not be afraid of risk, risk builds character; do you remember that “sweet feeling of victory”? Try to get it as often as possible.
As for the growth of muscle mass, horizontal bars and parallel bars will always come to your aid.
To achieve a strong, beautiful, sculpted body, it is enough to create the right system of exercises, and reinforce it with regularity and diet.
Here is one of such systems:
- Meals should be at least five times a day and contain as much protein as possible and less flour. Porridge, buckwheat or rice are best and do not forget to include meat, mushrooms and beans in the list, as they contain a lot of protein.
- To gain muscle mass, workouts should take place every other day or every day, but use different muscles each time.
Perform three to six sets of different grips, approximately seven to eight times. A narrow grip pumps up the triceps and pectoral muscles, a medium grip pumps up the shoulder muscles, and a wide grip allows you to use the back muscles. On parallel bars, three approaches are enough to pump up your triceps and chest.
- The abs are a more capricious muscle and you should devote more time to it, but this should not scare you because your main goal is to overcome yourself, and a beautiful, sculpted body is just a good side effect.
Appreciate the present
A very important component of Buddhism: appreciate what you already have. The internal harmony of a person is based on this rule, and if a person is constantly dissatisfied with his present, he will a priori be weak, and there can be no talk of any strong character. Don't look back - it's gone; don’t think about what will happen - everything can change in a second, but be happy with what you have now and where you are now.
Remember the “boomerang rule”: maybe you are a “gray beech” and that’s why everything seems so sad to you? And don’t forget your loved ones: love them, no matter how imperfect they are.
Where to begin
Accordingly, in order to change your character, you need to perform actions characteristic of the type of character that you would like to have.
Therefore, first you need to very responsibly consider the qualities that you would like to see in yourself in real people and study their behavior that characterizes these qualities. That is, simply choose a role model or, let’s say, a certain role model.
This does not have to be an ideal person; it is enough to highlight those traits that you find important and necessary for you, and study how they manifest themselves in life. You need to look at everything very carefully and understand whether this is really what you need? Is this how you would like to be? Is this what you would like to do?
It is very important to maintain reasonable harmony in relationships with people. You shouldn’t look down on others, but self-deprecation is also unnecessary. You need to love yourself! But this love should not cause pain and suffering to other people. On the contrary, it should be the basis of love for others.
In this case, there is a definition of a person, written in ancient Rome, and it sounds like this: “Equal among equals.” Or there is another measure of morality: “Do unto others as you would have them do unto you.” It is very important to realize that firmness and cruelty or rudeness are completely different things.
All people strive for happiness and suffer in this life. Don't forget about this and be vindictive. Forgiveness is a quality of strong people.
Don't be intrusive
No matter how strong a person you become: give up your imposition on people. There is no need to tell them what to do: this will not make you any more friends. But if you want to help, do not give up on this idea, but do everything very subtly so that the person does not feel as if you are doing him a favor with your help or advice.
And also a very important rule: not everyone likes you; and never strive to please everyone. Strong personalities don’t act this way – this is what people who don’t have their own opinions do. If you have a goal, go towards it; go even on those “absurd” paths that people consider stupid; don't listen to anything that will disturb you, and forget about pleasing anyone.
How to develop a strong character
Character, from the Greek word "χαρακτήρα", was originally a term that referred to the marks imprinted on coins. Nowadays, character refers to the collection of all the qualities such as courage, truthfulness, loyalty and integrity that a person possesses. Character is perhaps the most important thing a person can have, as it defines the very essence of people. Developing stronger character means making yourself a more productive person within a particular area of interest or a particular profession. This article contains tips on how to develop stronger character and stronger moral discipline.
How to develop a strong character
1. Know what makes character strong. Strength of character consists of the qualities that allow you to control your instincts and desires, control yourself, and have the ability to hold yourself back from the many temptations that you constantly encounter in everyday life.
Moreover, strength of character is freedom from prejudice and stereotypes, and includes the ability to show and feel tolerance, love and respect for other people. . 2. Understand why strong character is important to you and especially to those around you:
Grit allows you the freedom to pursue your goals while building your resilience to failure. She helps you achieve your goals.
Having a strong character allows you to analyze and examine the reasons for failures, instead of simply complaining about them like other people do.
Strong character gives you the courage to admit your shortcomings, frivolity and weaknesses.
It allows you to withstand any changes in the situation and continue to move forward, regardless of obstacles.
3. Empathize. The most important step in developing strong character is to learn to empathize with other people, especially those weaker than you, and to love other people as you love yourself. This skill can cost you dearly, as you will have to carefully examine your motives in order to be able to empathize selflessly. Empathy differs from sympathy in that empathy requires your direct participation in the lives of others (enter the person's life and help them clear the path), while empathy involves an emotional but passive response without active participation and dedication.
4. Seek the truth. Prefer reason to ordinary emotions. A person with a strong character examines all the facts with his head and does not give in to prejudices and emotions. Resolve most questions only through reasoning and avoid the chaos of your feelings, understanding that despite the fact that “there is no dispute about taste,” reason should always win with the help of factual evidence and arguments.
5. Don't be a pessimist or an optimist; be a leader. The pessimist complains about the wind, the optimist waits for the end of the storm, and the leader rebuilds the sails and prepares them for any weather.
6. Beware of irrational impulses. Aristotle and Thomas Aquinas believed that there are seven human feelings: love and hate, desire and fear, happiness and sadness, and anger. While not bad in themselves, these emotions often overpower our intellect and cause us to indulge in the wrong things: overeating, being irrationally afraid of something, or letting sadness or anger consume us. In fact, the answer to any question can only be found in the rationality of decisions and in the practice of good habits aimed at freeing oneself from emotions. Excessive and sensual appetites are a sign of weak character, while the ability to withhold rewards and practice self-control indicate strength of character.
7. Be happy with what you have (don't imitate anyone). Appreciate your own strengths. Believing that the grass is always greener somewhere else will ensure you have a miserable life; remember that this is only a projection of your ideas about how other people live. It's better to concentrate on how you live.
8. Dare to take (calculated) risks. If you avoid battles, you deprive yourself of victory and all the benefits that come with them. Don't be cowardly, aloof or shy away from your responsibilities, but be courageous to make your contribution to humanity.
9. Reject any outside advice that contradicts what you have decided for yourself. Every person is driven by their own interests, whether subconsciously or consciously. Don't force anyone to do what you want, but don't allow others to force their opinions on you. Understand and accept the fact that different people will offer you different solutions to the same issue, and that you cannot please everyone. Find the right path and follow it, without turning right or left. Manage yourself and never stray from the right path.
10. Learn to do good and shun/avoid evil. Seek peace and strive for it sincerely. Pursue not personal goals that trample on the needs of other people, but noble and worthy motives that will benefit the whole society. If you pursue your personal goals, you will get involved in conflicts with other people and, in the end, you will definitely fail. If you work for the common good, everyone will benefit and you will be able to satisfy your personal goals at the same time.
11. Learn to control your emotions. Don't let anything other than common sense influence your daily decisions and actions. It may often be difficult, sometimes almost impossible, not to give in to emotions, but you can learn to suppress their manifestations and overcome them by relying on prudence and common sense.
12. Be neither wasteful nor stingy, but find a middle ground. The ability to find a middle ground is a sign of a strong character that can withstand extremes.
13. Always remain calm. Calmness is a state that allows you to concentrate and redistribute your divergent thoughts and meditate profitably. Thinking leads to ideas, ideas lead to opportunities, opportunities lead to success. Calmness is the sine qua non of a strong character. Without calmness there is no willpower. Without calm, desires can quickly ignite, turning into an invincible passion and hindering sound thinking. Calmness is not the enemy of emotions, but a regulating force that allows their correct expression.
14. Focus on the positive things in life and don't waste time on the negative things. One day a doctor, to whom a young girl came complaining of a variety of illnesses and praying for a cure, told her: “Don’t think about them; it is the most effective of all medicines.” Physical and mental pain can be weakened by one effort of will, directing thoughts in other directions, or strengthened by continuing to think about it.
15. Resist fatalism. Each person bears full responsibility for his own development and destiny. If you accept fatalism, that is, if you believe that fate is somehow predetermined and unchangeable, you will dissuade yourself from any attempt to improve your life and your character. Fate is blind and deaf; she will never hear or see us. It is better to remember that correcting mistakes and changing your own destiny for the better are the right steps towards developing a strong character and improving your life in general. Pursue your own happiness; don't wait for something or someone to bring it to you because it won't happen unless you are persistent.
16. Have patience - to enthusiastically set, pursue and achieve your goals , be they short-term or long-term: that is, to make progress (success). Success is progress, not a final destination. A person with strong character will not give up when he encounters obstacles on his way, but will persevere until the very end and overcome all obstacles. Learn to suspend gratification in life, learn to wait as you progress, and understand that time can be your friend, that it can be used to learn and grow. Also know which battles you should get involved in and when it is better to retreat; sometimes letting go means accepting the gift of life rather than clinging to a sinking ship.
17. Conquer all fears. Indecision is a serious obstacle to success. Do not allow prejudices based on superficial observations into your life, but accept facts that are based solely on common sense. Don't lay your foundation on sand, but rather build on solid rock. By overcoming fear, you will gain the strength of character that will allow you to think, make decisions, and act like a true winner.
18. Just as a gardener must clear the ground of weeds in order to allow his garden to grow, so you should eradicate all weak thoughts that, like weeds, undermine your strength. Beware of being overly emotional and give emotions only their true meaning. When you notice that you are tormented by some overwhelming emotion, immediately occupy yourself with something for fifteen minutes, preferably an hour. Many great warriors have lost their lives because they reacted too boldly to insults and went into battle too early against their offenders, without proper preparation, acting extremely hot-tempered and rash. Learn to overcome such weaknesses over time, remembering that anger is a common vice among people of weak character.
19. Practice calm, discretion, discernment and prudence in business. Develop logical thinking and use it in your work.
20. Be truthful in everything and in all aspects of life. If you are not truthful, you are lying, first of all, to yourself, and this will certainly affect your character.
21. Lastly, be the best you can be wherever you are and always try to do the best you can. Work hard and avoid idleness like the plague. At the same time, learn to appreciate good rest for its ability to restore your strength and inspire you to return to your good deeds every time.
Tips on how to develop a strong character
Be disciplined and control yourself. Run away from bad impulses (including habits and actions that you will later regret) - and compulsive behavior that become habits and distort character.
Be a man of your word and avoid the temptation to lie; Honesty maintains strong character. Also learn to make decisions without fear.
Be happy. Happiness is health. Happiness gives you the strength to overcome monotony and get rid of boredom in life. It allows you to make the best of any situation. Happiness is a state of mind. According to observations, poor people smile much more often than rich people on Wall Street.
Exercise to build resilience. Mind and body are interconnected. Train your physical toughness to strengthen your mental toughness.
Be a good friend. Commit yourself to your friends and be willing to make sacrifices for them. Never hold a grudge or pay attention to minor incidents. Live in harmony with other people. Don't be selfish: always take other people's interests into account.
Control over emotions
Remember how French nannies trained girls to keep their emotions under control? No? Then you should return to Russian literature. But this is not about that now: putting your emotions and feelings under control is not an easy task, but if, over time, you learn this, your character will become strong.
Learn this in real life and try to always remain discreet and polite: even if you are in a kilometer-long line at the bank; even if you are in line to see the doctor, and in front of you a person with “clan” “breaks” into the office; even if... There are many aspects. Just don’t be proud and impenetrable, like a mask - it looks comical; strive for naturalness of emotions, but at the same time, maintaining tact - stick to the golden mean.
All these qualities and strong character will help you in business with Oriflame, become a leader and grow in your career. Here you will become stronger and more successful. Join us, move towards your goal faster.
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