Is it possible to cure neurosis with folk remedies at home?

Neurosis, as a pathology, is a psychological disease that can include several forms of disorders or manifest itself in one of them.

This may be neurasthenia, which is expressed in increased excitability, weakness, irritability, poor assimilation of incoming information or serious inattention . The patient experiences particularly unpleasant mood swings, in which the manifestation of rudeness is very quickly replaced by complete calm and repentance.

Neurasthenia tends to manifest itself on the physical plane - sweating, pressure changes and sleep disturbances. Here, treatment of neurosis with folk remedies is ideal, which really helps to get rid of the problem with minimal material expenditure and with a complete absence of consequences.

Hysteria is another form of neurosis . Its main symptom is a state of hysteria with its characteristic groans, sobs, turning into laughter. Such states are stopped with the help of a sharp shout or sudden physical impact, for example, a slap in the face.

Hysteria usually appears after suffering psychological trauma. At this time, a person becomes more emotional and suggestible, and experiences sudden mood swings.

No less often, a patient with neurosis encounters obsessive-compulsive neurosis . The main symptom of this type of neurosis is the appearance of various worries, unpleasant memories and various fears that arise regardless of the person.

The main reasons for such symptoms are severe fatigue, intoxication of the body and anxiety. This is the most severe form of intoxication, which requires the intervention of a professional, that is, treating neuroses at home will no longer help.

Neurosis - characteristics, symptoms and causes

Neurosis, as a disease, is characterized by the presence of psychological roots, long-term general action, preservation of the assessment of the actions performed, and complete reversibility of the processes.

Determining the disease is quite easy and simple, as it is characterized by mental and physiological signs and symptoms.

Among the latter are headaches, discomfort in the heart and abdomen. The patient often experiences dizziness, fluctuations in blood pressure, imbalance and unstable appetite.

Psychological signs include:

• long-term emotional dissatisfaction;
• asociality;
• indecision;
• high or, conversely, low self-esteem;
• mood swings;
• constant anxiety;
• irritability;
• low resistance to stress;
• obsession;
• sleep disorder

If neurosis develops in children, signs of neurosis will include sleep disturbances, nervous tics and a constant feeling of fear.

Every person should know the reasons why neurosis occurs in order to have at least some opportunity to protect themselves from the problem.

Among the most common reasons are the fact that a person is in a difficult or unpleasant environment that has an impact on the psyche, psychological trauma, constant conflicts and stress.

Of particular importance is the natural environment - radiation exposure and unfavorable environmental conditions.

Regardless of the cause of the disease, treatment for obsessive-compulsive disorder neurosis should begin as early as possible. At the initial stage, it will be quite possible to cope with folk methods .
As a rule, these are various highly effective herbal preparations.

"Neurasthenic's Helmet"

This symptom is a key sign of asthenic neurosis. It gives the feeling of the constant presence of a strong helmet on the head, squeezing the skull and interfering with normal life activities. The syndrome is a headache of a compressive nature, which is accompanied by the following manifestations:

• Tingling;
• Feeling of a hoop tightly fastened to the head;
• Feeling of muscle contraction.

  
  Neurasthenic casque syndrome

Asthenic nervous disorder is characterized by muscle tension, which increases the susceptibility of nerve endings. This syndrome is associated with these processes.

Herbal treatment

Herbs are a great help in treating neurosis at home. Treatment with them may take some time, but at the same time it has a fairly lasting positive effect.

Among the most popular herbs are the following:

• birch buds . About 40 grams of raw materials are poured into 5 glasses of not hot, but warm water. The composition is kept in the bath for an hour. The mixture is not taken orally, but is used as a compress to be applied to the forehead;
• immortelle . For the drinking mixture, take a teaspoon of flowers and pour 500 ml of hot water. After the mixture has been infused for at least 6 hours, it can be drunk, all at once;
• oregano _ Two small spoons of herb are poured into 200 ml of boiled water. After a short infusion, the product can be taken throughout the day and preferably before eating;
• dry grass is purchased, one spoon of raw material is poured into a glass of boiling water and infused for half an hour. The composition is taken throughout the day, one tablespoon at a time, and before meals.

This is a unique sedative for the treatment of neurosis. Consistency and regularity with this form of treatment can give fairly quick positive results.

Chamomile

Chamomile is a very useful medicinal plant for humans. Despite its apparent simplicity, it serves as a natural analgesic and anti-inflammatory agent. Chamomile is indispensable for depression and anxiety. There are two types of chamomile used in medicine: Roman and English. They have similar properties and have no negative effects.

Chamomile extract was used in a study to treat generalized anxiety disorder. Eight weeks after starting treatment, people with this disorder showed positive changes and a significant reduction in anxiety. To prepare a therapeutic bath you will need 2 tbsp. spoons of dry collection of chamomile and mint. Pour 1 liter of boiling water over the herbs and bring to a boil over low heat for 5 minutes. Infuse and pour the finished infusion into a bath of warm water.

We invite you to familiarize yourself with feeding strawberries in autumn

Attention! Any folk remedy cannot replace a traditional medical method; it is only its complement. Depression can be seriously diagnosed and accompanied by suicide attempts, so it is impossible to do without medical intervention.

Treatment of neurosis with fees

Before carrying out herbal therapy, it is worth considering the wishes of the patient himself. If he does not understand that treatment is necessary, no treatment regimen will bring the desired positive result.

Moreover, he simply will not like to prepare herbal infusions, which require spending a certain amount of time.

Among the effective recipes and herbal preparations, the following most popular compositions can be distinguished:

1. Mix 2 parts of three-leaf watch, a couple of parts of valerian and three parts of mint . A spoonful of the resulting mixture is poured into a glass of boiling water and left to steep for two hours. You can take the mixture after filtering twice a day, half a glass. The total treatment time is a month.
2. It is necessary to mix the following components - 10 grams of chamomile, 30 grams of juniper fruits, 210 grams of calendula, 25 grams of valerian . Take two spoons of the resulting mixture and pour a liter of boiling water. After two hours of infusion, the composition must be filtered and taken a glass three times a day. It is better to drink before eating.
3. 400 ml of boiling water is poured into a mixture of 10 grams of hop cones, 15 grams of sweet clover and 10 grams of lemon balm . The mixture is infused for two hours in a thermos and then filtered. You need to drink the composition three times a day, half a glass. In case of increased irritability and a general negative mood, it is worth conducting a two-month treatment course.
4. To obtain the medicinal composition, you will need to take the following crushed components - 10 grams of chamomile, 15 grams of angelica roots . Two spoons of the resulting mixture are poured with 500 ml of boiling water. The mixture is infused for 3-4 hours, then filtered and taken. You need to drink the mixture three times a day before meals and strictly one glass. To eliminate all signs of neurosis, you need to undergo a course of treatment for one and a half months.
5. This composition is prepared from the following pharmaceutical herbs - 10 grams of veronica, 15 grams of valerian, 20 grams of thyme and the same amount of motherwort, St. John's wort and blackberry . Five spoons of the resulting composition are poured with a liter of boiling water and sealed for at least 4 hours in a dark, opaque container. The composition is drunk for about a month, three times a day, half a glass. This is the optimal remedy for irritability, high blood pressure and increased fatigue.
6. The following important components are mixed - 25 grams of watch leaves, 25 grams of mint, 10 grams of motherwort and 30 grams of valerian . Everything is mixed very thoroughly, 4 tablespoons of the mixture are taken, poured into a liter thermos and filled to the top with boiling water. After three hours of infusion and straining of the composition, you can drink half a glass, before meals, three times a day.
7. A mixture of herbs such as hawthorn, lemon balm and catnip . All this needs to be taken in quantities of 15 grams, add 40 grams of valerian and pour boiling water over everything. It is advisable to carry out steaming in a thermos, where the composition is left for about three hours. After infusion, it is worth straining the composition and taking a glass three times a day before meals. The total treatment time should last approximately a month.

Despite the fact that we are talking about folk remedies, you should not neglect the advice of a doctor. All prescriptions must be prescribed by a specialist, and all his recommendations must be followed very carefully.

Diagnostic methods

If characteristic symptoms occur, you should consult a specialist. If in doubt, search the Internet for an online test for neurasthenia. If the result is positive, it is important to know which doctor treats the disease. To determine the diagnosis of neurasthenia, contact a neurologist. He carefully collects anamnesis, based on the manifestations of pathology in the patient.

What diagnostic methods are used:

1. CT and MRI of the head. Asthenic neurosis can begin to develop against the background of a brain tumor, neuroinfections or inflammatory diseases. To identify this cause, these types of diagnostics are used.
2. Rheoencephalography. To make an accurate diagnosis, it is important to assess the nature of blood flow in the vessels of the brain. This is what this type of research is used for.
3. Differentiation method. Neurasthenia requires an adequate approach to treatment. So that a specialist can competently prescribe the correct treatment regimen, the exclusion method is used.

The neurologist compiles a patient's medical history based on his feelings and symptoms. The initial stage of some somatic diseases contributes to the development of neurasthenia.

So, when determining an accurate diagnosis, the differentiation method excludes:

• Severe poisoning or intoxication;
• Chronic infectious diseases;
• Brain diseases.

Treatment of neurosis depending on the type

Contacting an experienced doctor is important for the reason that during the examination, the specialist determines the type of neurosis and prescribes only the most effective treatment, but also treatment that is suitable for the individual characteristics of each organism and the course of the disease.

Here are a few basic recipes that are used for various forms of developing neurosis:

1. For hypochondria, long-term bad mood and depression, doctors recommend using black cinnamon. Take a tablespoon of raw material and brew it with a glass of boiling water. After cooling and straining, the mixture can be used in a spoon three times a day an hour before meals.
2. If the patient is overcome by fears and phobias , it is worth using 2 sheets of golden mustache. They need to be put in the refrigerator for about 10 days. After this period, the leaves are crushed, 500 ml of boiling water is poured in and left to brew. Separately, you need to prepare an infusion based on heather, which is prepared from a spoon of raw materials and a glass of boiling water. The mixture is boiled over low heat for 10 minutes. After waiting two hours for the mixture to infuse, it can be taken. The composition is drunk throughout the day, instead of tea. At the same time, you need to add a spoonful of golden mustache infusion to each mug of such medicinal herbal tea.
3. Hysterical conditions can be effectively treated with the help of crow's roots. It is brewed at the rate of one spoon per 300 ml of boiling water. Drink the mixture one tablespoon three times a day.
4. If neurosis manifests itself as severe absent-mindedness , experts recommend the following recipe. You need to take two parts of sage, two more parts of motherwort and part of chicory. Approximately 10 grams of the resulting mixture is poured into 200 ml of cold water, everything is thoroughly boiled and infused for at least an hour. You need to take the composition 2-3 times, like regular tea, 70-100 ml. An important condition is to take the drink with honey mixed into the infusion.

In all cases, you can use the healing power of nature. Baths with soothing mixtures or ready-made pine needle extract are useful. You can use special aromatic oils - pine, mint and lavender.

Many people benefit from taking a course of using aroma lamps and baths in which soothing infusions are diluted. To prepare such a bath, simply drop 5-7 drops of the selected oil into the water.

An important condition in this therapy is the temperature of the water in the bathroom; it is advisable that it does not exceed 37 degrees. The use of these techniques is an ideal independent treatment for neurosis.

Evening recipes

Let's prepare the infusion. Take mint leaves, watch leaves, hop cones and valerian root in a ratio of 2:2:1:1. Pour boiling water over one tablespoon of this mixture and leave for 30 minutes, then take it before bed. The dose is adjusted depending on the complexity of the neurosis.

Another recipe: mix fennel and caraway fruits, motherwort and valerian roots in equal proportions. Pour boiling water and leave for 30 minutes. You can also mix chamomile, valerian and cumin in a ratio of 3:2:5 and brew in the same way.

Relaxation treatment

You can cope with neurosis using special relaxation techniques . This is a simple and quite effective method of treating hysteria and irritability.

Among these methods, meditation is very popular..

Correctly performed exercises help the body effectively relax, get rid of anxious thoughts, and calm the mind.

You don’t need any special knowledge for this, just follow the following sequence of actions:

1. It is necessary to turn on calm and pleasant music.
2. You need to close your eyes, calm your breathing, that is, you need to breathe as smoothly and measuredly as possible.
3. Mentally you need to imagine yourself in a very pleasant place - on the seashore or in a forest clearing.
4. As if from the outside, it is worth realizing what thoughts and processes take place in the mind, what fears haunt you.
5. With each exhalation, you need to imagine that all doubts, fears, pain and resentment are leaving. You can imagine them flying away in the form of light fluffy clouds.
6. With each breath, you should imagine how your body is filled with solar warmth and light. It is worth breathing in this way until the consciousness is completely cleared of unpleasant thoughts and sensations.

There are a huge number of meditation options; by trial and error you can find what suits you best. For example, very effective muscle relaxation.

In the process of performing it, you just need to relax all parts of the body one by one, starting from the arms and legs, and ending with the central parts of the body.

Special breathing exercises are effective in the treatment of neurosis . Carrying out such an event is quite simple; at the very beginning, you simply use special conscious breathing.

At the beginning of gymnastics, you just need to count how long it takes to exhale and inhale. Then you can control your breathing. Inhalation should be done in 4-5 counts, and exhale in 6-7 counts.

Through conscious breathing, you can clear your mind of various thoughts, thereby effectively calming your nervous system. In addition, the breathing technique is excellent during pregnancy, when you cannot drink various herbs and take hot baths.

Summing up

As a conclusion, it is worth noting some techniques for preventing neurosis. It is worth using special techniques for relaxation and relieving physical and emotional stress as often as possible and whenever possible.

It is necessary to walk and relax as often as possible, be in the fresh air, and organize the most convenient and fruitful daily routine.

If you get the feeling that you don’t have the moral and physical strength to withstand the events that are happening, you can try to change the situation for a while.

There is no need to be afraid to change your life to get rid of neurosis and be treated with homeopathy . The disease and its consequences can cause much more harm than a simple change of environment.

It is necessary to fill your diet with healthy fruits and vegetables, eat in limited quantities, but eat honey and nuts every day. It is important to eat foods high in iodine and vitamins C and B.

Don't forget about sports and physical activities . Properly constructed and organized physical exercises effectively heal not only the body, but also the nervous system. Any physical activity is suitable here, the main thing is to ensure that it is dosed.

Hardening perfectly strengthens the psyche, and a leisurely, well-executed massage relaxes.

Etiology

There are a huge number of situations that provoke the development of neurosis: a long absence of normal rest, a sudden change of place of residence, financial difficulties, dissatisfaction with one’s professional activities, divorce, loss of relatives or work.

Some people perceive these circumstances very painfully, while others may not attach any importance to them at all. Neurosis most often affects people with an innate sensitivity to overload of any kind (physical or emotional).

But neurosis can occur even in a person with very strong nerves, especially if the impact of a significant stimulus is too intense and prolonged for him. High fatigue, short temper, anxiety, phobias, constant irritation and insomnia: all these are symptoms of neurosis and stress. But these same signs also manifest much more severe mental disorders.

To confirm the diagnosis, as well as understand how to treat neurosis, you need a consultation with an experienced psychotherapist. This is especially necessary if this condition has become protracted and manifests itself for more than a month.