Why we lose memory and 3 ways to avoid it

What causes memory loss?

Memory can strengthen, but it can also weaken.
Why does memory disappear? This depends on various factors, such as how important the information is to the person. As psychologists have noted, people always remember better what is really necessary for them. If memory impairment begins, treatment should be individualized. It all depends on the specific reasons that led to such a pathology. For decades, scientists have been puzzling over why memory deteriorates. They associate this with possible psychological problems, hormones, and a number of diseases.

Women's memory is strongly influenced by the state of the reproductive sphere. Endocrinologists also noted a relationship between the production of thyroid hormones and memory. As soon as the concentration of hormones begins to decrease, a person begins to remember worse. To increase this level, doctors can prescribe iodine, zinc, and vitamin B2. Unfortunately, it is these substances that the human body often lacks, which is why problems with memory disorders are very common.

What affects memory?

A person’s memory is influenced by many different external factors that can enhance or, conversely, reduce it. Memory disorders are caused by factors that negatively affect brain structures. Quite important information can be forgotten quickly and for a long time? It is important to find out why this happens and what exactly affects memory.

Memory disorders vary in nature. Psychological and gynecological ailments can lead to a decrease. For example, in women due to hormonal imbalance, thyroid disorder.

Some internal diseases contribute to the decrease, deterioration, and inhibition of memory. Negatively affects memory:

• prolonged
  stay in a nervous tense state;
• severe
  life events when future disorders are inevitable;
• lack of
  sleep (gradually and irrevocably reduces memory functionality);
• depression
  that hurts and exhausts not only the soul. Constant negative thoughts in the head are reflected in the brain in the same way. Depression, according to doctors, is a disease that needs to be treated, otherwise memory can be lost completely and without the possibility of recovery.

Among the diseases leading to memory disorders are:

Features and types of memory loss

Memory loss is referred to by doctors as amnesia, and is a temporary or persistent inability of a person to remember events that happened in the distant or recent past.

It is not a real pathology, but only a syndrome that can affect a person of any age, but is most often observed in older people, in whom it is caused by progressive degeneration of brain cells.

Memory loss occurs when one or more functions performed by the limbic system of the brain are impaired. This part of the brain consists of the hippocampus, hypothalamus, amygdala and other parts that perform many mental functions such as emotions, smell, mood and memory.

Now let's see what types of memory loss there are.

How can you get amnesia?

The entire set of provoking factors can be divided into two large groups. Let's look at each of them separately.

Organic causes of amnesia:

• - brain injury (concussion, blow, bruise). In most cases, the patient remembers all the events up to the moment of injury, and the subsequent period completely falls out of consciousness;
• - progressive diseases of the nervous system or brain (stroke, ischemia, hypoxia, tumor, encephalitis, cerebrovascular accident);
• - taking alcohol, drugs. Confusion of consciousness, complete or partial lapses in memory are accompanied by instability of gait, trembling of the eyeball, muscle twitching, severe weakness;
• - systemic or single use of sleeping pills, strong antidepressants or other substances that affect the psyche.

Not every body is able to withstand the effects of such strong drugs; quite often such deviations occur when the daily dose is significantly exceeded or the drug is selected incorrectly.

The second group consists of psychogenic causes. These include: severe stress, psychological trauma, illness

How to check its condition

The problem of memory loss is very important for older people, but it can also affect younger people. If a person constantly overworks and gets tired, the brain stops processing data adequately.

In old age, a person perfectly remembers the events of his youth, but does not know what he did 5 minutes ago. In such cases, short-term memory training techniques will help. With the help of the Internet, everyone can now quickly find out what state their memory is in.

Memory impairments can also be different. Almost each of us can forget where we left our hat, umbrella, gloves, or phone. This is normal and is a feature of our brain. If you forget what you did yesterday or why you left the room, you should think about it, maybe it’s time to see a doctor. It is also a cause for concern if you cannot retain information that is important to you in your head, even if you make an effort to do so.

Steps

Part 1

General information about amnesia

Decide what type of amnesia you will fake.

Your future behavior depends on this. You can pretend to have short-term amnesia when you remember the name of the president, the current year, and other information, but cannot remember what you ate for breakfast or what show you watched on TV an hour ago (anterograde amnesia). You can also pretend that you have forgotten your entire life after a certain point (retrograde amnesia).

Read also:  Delusions of grandeur: symptoms and signs in men and women

Learn the symptoms of your chosen type of amnesia.

Despite the rare cases of the disease, amnesia has been fairly well studied. There is plenty of information about the symptoms and causes, which means you can be well prepared. Cases of amnesia are divided into two main types:

• Anterograde amnesia - you remember events from the past that happened before the injury (usually physical injuries to the head), but have lost the ability to convert short-term memory into long-term memory. New information simply doesn't stick in your brain.
• Retrograde amnesia - you do not remember personal details from the past between a certain point in life and the event that triggered the amnesia. For example, you remember basic information about the world around you (how to use a fork), but you don't remember your friends or when you moved into your current apartment.

• Come up with a convincing story about the origin of amnesia.

  In some cases of amnesia, people do not remember how it occurred, and in others they may have some guesses. Most often, treatment for amnesia begins with a psychiatric evaluation to determine the cause (unless the cause is a blow to the head).

  Have fun in moderation.

  If you pretend for too long and don't tell anyone, your loved ones may become angry with you or become worried. Don't forget that this is a joke that can't last long. You absolutely do not want such a prank to negatively affect your relationships with others. You should always know when to stop.

  Part 3

  How to make your game more convincing

• Plan ahead.

  Faking amnesia convincingly is no easy task, so it's best to prepare in advance. To get started, ask yourself a few questions:

• How did you get amnesia and how are you going to talk about it? If it's a head injury, people will want to see the lump. If it is a disease, then you should choose a very likely disease and feign some symptoms. In the case of emotional trauma, you need to come up with a good backstory.

How severe is your memory loss? You need to come up with what information you don't remember before you start your draw. If you're going to pretend you've forgotten your roommates' names, you might mistakenly say your real name and you'll be found out. You can try keeping a secret diary in which you write down “forgotten” and “known” facts.

• When will your memory return? Try to plan in advance how long the amnesia will last and how you are going to end the prank. If you want to pretend that your memory has returned, you should create a credible event that will trigger this reaction, especially if your amnesia “happened” after a traumatic event. It should also be remembered that with head injuries, temporary amnesia usually occurs, and memory gradually returns.

Type of amnesia - what you don't remember

Memory loss can be classified into several categories based on various parameters.

Depending on the type of memory affected:

• Short-term amnesia: when the memory function that stores events that just happened and retains information about those events in a range of minutes to several hours is affected.
• Long-term amnesia: the memory that stores events from the past is affected (from a few minutes to several years (tens of years)).

Depending on the duration of memory loss:

• Temporary amnesia: loss of memory for a limited period of time, after which all memories are fully restored.
• Permanent amnesia: When the memory loss is permanent and therefore the subject is unable to recover the lost memories.

Based on events that the subject cannot remember:

• Retrograde: when the patient cannot remember events that happened after the onset of memory problems, but remembers everything that happened before.
• Anterograde: loss of memory for events that occurred before the onset of the disorder, but the ability to remember current events is retained, however, over time, complete memory loss is often observed.
• Global amnesia: when the victim does not remember and cannot remember either the events of the past or what is happening to him now.
• Selective or dissociative amnesia: memory loss regarding memories relating to a specific period or event.
• Visual amnesia: Refers to the ability to remember places and faces, visual memory loss results in a person being unable to recognize places where they are or remember people they know.

Depending on the speed of development:

• Sudden amnesia: Sudden memory loss is usually limited to a single moment and occurs as a result of, for example, trauma or severe stress.
• Gradual amnesia: gradual loss of memory, often accompanying dementia, in which memories first become blurred and then gradually disappear.

What are the first symptoms of memory problems?

How to intentionally lose your memory

Organic amnesia can be artificially induced by taking a number of medications: tranquilizers, cyclic antidepressants, antiadrenergic and antigestagenic drugs.

Another radical way to lose memory is a head injury. You should not ask strangers about this, since such an action is subject to criminal liability.

Partial memory loss can be caused by alcohol abuse, as well as taking hallucinogenic drugs (henbane, dope, some types of mushrooms, synthetic compounds).

The safest way to get rid of unwanted memories is a course of hypnosis. An experienced doctor will help you erase unpleasant moments from your memory in a few sessions.

When thinking about how to lose memory, you should not try the methods described on yourself. Remember that curing amnesia is much more difficult than acquiring it.

The human brain is equipped with many impulses arriving at a speed of up to a trillion operations per second from the subcortical layer of the head to the muscles. What reasons lead to slow speed and memory loss, how to check it yourself and try to restore it, especially for older people suffering from disorders of brain function

- Let's look at it in more detail in this article.

What ailments can cause

One common cause is dissociative fugue, or a person’s state after a change of environment. For example, a similar form occurs when moving to another place of residence. Moreover, events from several minutes to several years can disappear from memory.

The second cause, or dissociated amnesia, occurs with severe shock and mental trauma. A person’s biography is “erased” and causes negative memories. Often this can be the loss of loved ones. As a rule, hypnosis sessions are performed to restore the sequence of events.

Also, partial memory loss is a consequence of post-hypnotic amnesia. After influencing the brain using hypnosis, a person may completely not remember anything that happened to him at that moment.

Memory lapses happen quite often, and they are not always associated with any serious illness or age. Of course, the elderly population is at risk, since over the years it becomes more difficult to remember numbers, names and other basic information.

When brain function is impaired, partial fragments of memory are retained; the causes of organic amnesia can be:

• Wernicke-Kazakoff syndrome;
• Alzheimer's disease;
• malnutrition;
• convulsions;
• head injuries and disorders in the arteries of the neck;
• thiamine deficiency;
• herpes encephalitis, etc.

Memory loss also occurs after taking medications if the dosage and combination with each other are not observed. If the cause is sedatives, hypnotics, barbiturates or general anesthesia, you must stop taking them, after which the condition will gradually recover.

If symptoms of partial memory loss interfere with activities, effective treatment is required. Of course, the causative agent of amnesia must first be determined. As a treatment, experts prescribe antioxidants, vitamin B, glycine, cortexin, memantine and other drugs to improve brain function and memory. In some cases, neuropsychological rehabilitation is required to restore important functions.

To make treatment more effective, you need to lead a healthy lifestyle, rationally distribute work and rest time, get enough sleep, spend more time in the fresh air, exercise, and eat a varied diet. Such measures will relieve unpleasant symptoms and reduce the likelihood of adverse consequences after treatment.

Most often, older people suffer from poor memory, but there are reasons that can also plague young or middle-aged people. Adults' memory is not as flexible as children's. In this case, the level of the memorization process may be lower than forgetting.

Sometimes it is very difficult to restore normal brain functions. For this process to be successful, correction should be started as soon as the problem is noticed. This can be done at home. There are a number of ailments and pathological conditions that affect the quality of memory:

1. TBI. Serious traumatic brain injury can cause problems with brain function. Sometimes there is even a complete disappearance, a failure of memories of the past (amnesia). In severe cases, hallucinations or false memories may occur. Particularly serious injuries can occur in a road accident. The sad consequences of such injuries can remain for the rest of your life. It is often not possible to restore all brain functions to a person and completely restore the central nervous system. For diagnosis, you need to go to a neurologist and get an MRI of the head. Long-term complex therapy will be required.
2. Mental disorders. This may be a manifestation of Korsakoff's syndrome. With it, a person cannot remember any current event, but at the same time remembers the past. This means that it is the short-term type of memory that suffers. A person has difficulty navigating time, environment, place, and may be visited by false memories. Such a disease will require examination by a psychiatrist.
3. Atherosclerosis of cerebral vessels. It leads to a significant decrease in blood flow to the brain area, it begins to experience oxygen starvation, and a deficiency of useful microelements occurs. All brain functions are affected, including memory. This condition is accompanied by decreased concentration, fatigue, irritability, and the person suffers from frequent headaches. You need to undergo a series of tests, undergo a brain examination, and visit a neurologist. The doctor should prescribe a medicine that will stimulate blood circulation. Properly selected tablets will help improve the condition of blood vessels and improve blood flow.
4. Diabetes mellitus. It leads to significant circulatory impairment. Large vessels suffer, the walls of which become significantly thicker. Small vessels may completely block, causing the brain to receive little blood. Other symptoms: thirst, frequent urination, mucous membranes dry out, and the person gets tired quickly. If diabetes is suspected, an endocrinologist will help and you will need to check your blood sugar levels. Medication treatment and constant monitoring of glucose levels are mandatory. Modern medicine has made impressive progress in the fight against diabetes. You will need to visit an endocrinologist periodically. He must monitor the general condition of the patient, possible pathological changes in blood vessels, tissues, and organs.
5. Alzheimer's disease. This disease is incurable. It is characterized by gradual degeneration of all brain functions. Not only memory decreases, but also intelligence. Eventually, dementia develops. This disease most often affects people over 60 years of age. A person does not remember current events, but at the same time perfectly remembers facts from 10 years ago or more. The patient may confuse the present with the past. It has been observed that men suffer from it slightly more often than women. The old man gradually degrades, becomes selfish, quarrelsome, and falls into senile insanity. With this disease, you should seek help from a neurologist. To slow down the course of the disease, it is important to begin treatment at the earliest stages of development.
6. Depression. It is expressed in constant anxiety and bad mood. A person is depressed, he has apathy, he tends to avoid communication, he likes to be alone. A psychotherapist will help here.
7. Pathologies of the thyroid gland. This problem is due to the fact that the normal production of hormones by the thyroid gland is disrupted (hypothyroidism). By the way, they consist of 65% iodine. This condition begins with a decrease in memory, then the patient quickly gains weight (and this despite the fact that his appetite decreases), he suffers from loss of strength, apathy, depression, and becomes overly irritable. He has muscle weakness and swelling. For help, you need to contact an endocrinologist, take a blood test for hormones, and do an ultrasound. In this case, prevention is possible - you should add to the diet foods with iodine (seafood, seaweed), iodized salt, dairy, nuts, hard cheese, persimmon.
8. Osteochondrosis. A hernia may form in the cervical spine, which will compress the vessels through which blood flows to the brain. This dangerous condition can even cause a stroke over time. Characteristic signs of osteochondrosis are frequent headaches and numbness in the fingers. A vertebrologist will help. It is possible that an MRI will be required. For prevention, you should swim and do exercise therapy.
9. Alcoholism. Drinking alcohol is a direct path to dementia. If a person abuses alcohol, irreversible changes occur in his brain. A drunk person not only looks ridiculous, he causes irreparable harm to his health. Alcohol is extremely harmful to neurons, it destroys axons and nerve cell bodies. At the moment of intoxication, the brain experiences enormous stress. It is important that close people help a person cope with this misfortune in time. Remember that alcoholism is considered a disease throughout the world.

In older people, memory loss is quite often associated with the process of physiological aging and the occurrence of diseases associated with old age:

• Stroke: A condition caused by damage or blockage of a blood vessel in the brain, resulting in hypoxia (lack of oxygen) of brain cells. Stroke most often occurs in old age, as blood vessels become more fragile.
• Alzheimer's disease: This is a neurodegenerative disease whose first symptom is memory loss. With this pathology, there is a slow and gradual destruction of nerve cells, which leads to the appearance of symptoms.
• Senile dementia: This pathological condition associated with old age is determined by the deterioration of the quality of brain cells. May be caused by cerebral ischemia, Alzheimer's disease, stroke or other degenerative processes in the brain.

In young and adult people, the causes of memory loss are associated with the appearance of various health disorders, among which we can mention:

• Cancer: Having a brain tumor can cause memory loss due to the damage the tumor masses cause to brain structures.
• Depression: Patients who suffer from depression often have memory problems due to poor ability to concentrate and retain information. In addition, impaired visual memory leads to problems with orientation in space.
• Viral infections: In some cases, viral infections such as meningitis (an infection that affects the meninges) can cause damage to brain cells, thereby leading to memory loss.
• Thyroid diseases: Some thyroid diseases, such as autoimmune thyroiditis or hypothyroidism, may cause mnemonic problems. In the first case, memory loss may be associated with the action of autoantibodies, and in the second case, with a slowdown in vital functions.
• Multiple sclerosis: This is a pathology in which there is a loss of myelin (the substance that forms the protective sheath of nerve fibers). One of the symptoms is also memory loss if neurons in the areas of the brain responsible for memory are affected.
• Diabetes: People with diabetes may suffer from memory problems due to two different mechanisms. The first is frequent hypoglycemic crises (i.e. low blood sugar levels), which sometimes cause loss of consciousness, immediately followed by memory loss due to a lack of carbohydrates supplied to the brain. The second mechanism is associated with excess sugar in the blood, which can lead to vascular problems: all the blood vessels of the body, including the brain, are destroyed under the influence of excessive concentrations of sugars, which can lead to brain damage and memory impairment.

How to restore memory in adults and elderly people?

There are many different exercises, medications and folk remedies known to restore memory. A diet also helps improve memory; when chosen correctly, it has a beneficial effect on all cells and structures of the brain.

Medicines

For memory and thinking disorders, in order to increase brain performance, improve blood circulation and normalize sleep, experts advise taking:

• Cerebrum compositum
  to increase brain activity and immune system activity;
• golden iodine
  to normalize blood circulation in the brain, also for older people with weakened memory, lack of sleep, frequent headaches and dizziness;
• memory
  , normalization of metabolic processes of brain activity;
• polymnesin
  to improve the functioning of thought processes.

Plant-based preparations that are completely harmless for people of any age should be given preference:

• periwinkle
  ;
• Dietary supplements
  , the composition of which helps maintain memory in the elderly;
• ginger
  to increase blood circulation and improve concentration;
• black pepper
  to activate, revitalize the mind, increase the absorption of substances;
• Moss
  to improve memory, supply the brain with oxygen, glucose and antioxidants.

The body (in particular, the brain) is unable to fully function if there is a lack of vitamins.

• Intellan
  to increase intellectual capabilities, eliminate stress, depression, improve memory;
• Tsikovit
  is indicated for use by schoolchildren and elderly people to enhance mental capabilities (especially during the off-season);
• Vitrum Memory
  , memory forte to enhance the assimilation of information entering the brain.

You can also learn more from another article from our website.

Diets

Diets

(low-calorie ones in particular) are indicated for older people with memory problems. The right ones can increase brain function by up to 30%.

To retain information and improve brain performance, one cannot do without including glucose and sugar in the diet to rejuvenate memory, as well as spices to normalize brain function:

• anise;
• turmeric;
• ginger;
• caraway;
• dill;
• cardamom;
• basilica

You can combine different types of spices.

The main thing is to achieve, by applying a diet developed by a doctor or nutritionist, equipping the supply of oxygen to the brain, normalizing your metabolic processes, and improving blood circulation.

Folk remedies

There are several good recipes you can prepare at home to improve your memory:

• clover tincture
  . Dry the flowers and chop them. To 2 tbsp. l. add boiling water (0.5 l), let it brew for up to 2 days. Take 0.5 cups 3 times a day before meals. The course of treatment is 2 months;
• rowan bark
  . Prepare a decoction of dry bark. 1-2 tbsp. pour boiling water (1 glass), leave for 2-3 hours, then drink 1-2 tbsp. l. up to 3 times a day;
• pine buds.
  It is better to collect in the spring. You need to chew raw up to 4 pieces per day for 1 month.

Workout

Training is the best and most effective way to train and improve memory, this is:

• solving crossword puzzles;
• learning foreign languages;
• also poems, songs, tongue twisters;
• games of chess, for the development of logic and thinking.

In order to preserve and increase memory, the brain must be constantly loaded with work. Only a thinking and interested person is capable of diversified thinking. Unfortunately, with age, brain cells die, irreversibly reducing memory to 7% by the age of 65-70.

Sedentary, inert, withdrawn people often suffer from such ailments. Just constant brain training

, reading, writing, studying a computer, solving logical problems, handicrafts, learning new previously unknown activities of various kinds will not allow degradation processes to begin in the brain.

From training, memory and thinking will only gradually improve. Medicines and diets can only speed up, revive and activate all important processes in the brain.

Physical training

indicated for people over 40 years of age. Helps improve blood circulation and supply oxygen to the brain. Otherwise, psychomotor functions will gradually decline, and the aging process will only accelerate.

Elderly people are shown cyclic sports to saturate blood cells with oxygen, normalize thinking processes, and improve abstract thinking:

• swimming;
• easy running;
• a ride on the bicycle;
• walking.

The human brain needs constant nourishment:

• For schoolchildren and the elderly,
  not only good nutrition is of great importance, but also regular training and simple exercises to improve and restore memory.
• Equally important is the regulation
  of sleep and work hours.
• For intellectual people
  who lead an active lifestyle (especially if the work involves receiving large amounts of information every day), it is important to get a good night's sleep.

To help restore memory and increase mental endurance, today there are many different nootropic drugs and vitamin complexes on sale. Medicines for the brain and memory improvement are indispensable for schoolchildren during exam periods and for creative, intellectually charged people.

When choosing, of course, you first need to consult a doctor. Even the best nootropics have contraindications

.
It is important to understand that decreased memory and attention (which is often observed in older people) are symptoms of many serious
internal diseases and often quite dangerous (brain cancer, diabetes).
09/25/2016
Some people, especially those with acting talent, may pretend to have amnesia in order to play a funny prank on their friends and laugh together. Perhaps you like to do unexpected things and watch people's reactions, or perhaps you just want to try yourself as an actor. Regardless of the reasons, a person can fake amnesia for some time.

Common symptoms of amnesia

Of course, the symptoms depend on the form, severity and nature of the disorder. In addition to the appearance of memory lapses, headaches, ringing and noise in the ears, impaired visual acuity, deterioration of coordination in space, increased excitability, confusion and other signs may appear.

To identify partial amnesia, it is necessary to analyze the existing symptoms and conduct a series of examinations. This will allow not only to determine the diagnosis, but also to understand the causes of the disorder. The main diagnostic procedures are:

• electroencephalogram;
• CT scan;
• angiography or x-ray of cerebral vessels.

If memory loss occurs, it may be accompanied by symptoms related to the cause that led to the amnesia.

Symptoms commonly associated with memory loss include:

• Confusion: Abnormal states of consciousness often lead to memory loss, for example as a result of traumatic brain injury or pathology such as dementia.
• Speech difficulties: Memory loss leads to problems with speech, especially when Broca's area, responsible for language processing, is affected. May be due to brain injury, dementia or illness.
• Problems concentrating: Often accompanying brain diseases such as viral infections or brain tumors.
• Headache: Amnesia and headache can occur in cases of traumatic brain injury or brain infection such as meningitis.
• Problems with orientation in space: often occurs as a result of loss of visual memory, when the subject does not recognize the place where he is, thus losing orientation. It is one of the first symptoms of Alzheimer's disease.
• Fatigue: Amnesia may be accompanied by fatigue if the subject is mineral deficient, has a viral infection, has a thyroid disorder, or has a brain tumor.
• Tremors: Tremors and amnesia are common in people who abuse alcohol or drugs, and may also be a sign of dementia or anxiety.
• Dizziness: Occurs with amnesia and confusion following traumatic brain injury, and may also be an indicator of a brain tumor.

This disease is characterized by the inability to remember certain events or people. All symptoms of the disease in question depend on its severity, form, and nature of the pathology. In addition to signs of memory loss, blurred vision, headaches, tinnitus, impaired spatial coordination, increased excitability, confusion and other symptoms may also be observed.

More often, the onset of amnesia occurs after suffering a head injury, often causing a concussion. In a traumatic situation, retrograde amnesia is mainly observed. Her attack can last up to several hours. The individual completely loses the ability to assimilate and perceive information.

With anterograde memory loss, there is a loss of memories of circumstances after the onset of the disease while maintaining images that preceded the disease or injury. This form of the disease is caused by disturbances that arise during the process of moving information into long-term memory from short-term memory or with the destruction of stored information. Memory may subsequently be restored, but not completely. Gaps related to the post-traumatic period will remain.

With paramnesia, the individual's memory distorts well-known facts and events. You can often see characters in various television series who have completely lost memories of their own past life and themselves. Therefore, many fans of the series are very concerned about the question: “memory loss, what is the name of the disease?”

This illness is designated as a flight reaction or is called a state of psychogenic flight. Typically, this condition is caused by severe emotional shock or personal experiences and can last for quite a long time. Often, individuals suffering from this form of memory loss begin a new life in a different place and in a completely different environment.

Among the main symptoms of amnesia are: direct memory lapses, which are characterized by varying durations, difficulty remembering recent events and moments that just happened, and confabulations or false memories.

Memory lapses can be a separate symptom or accompany other mental illnesses.

Transient amnesia is a sudden severe attack of disorientation of consciousness, which is not stored in memory. A characteristic sign of amnesia is the inability to recognize loved ones.

Attacks of transient amnesia can occur once in a lifetime, and sometimes several. Their duration ranges from a couple of minutes to twelve hours. Mostly, symptoms go away without appropriate treatment, but sometimes memories are not restored.

Wernick-Korsakov syndrome occurs as a result of an unbalanced diet or alcohol abuse. This form is accompanied by symptoms such as prolonged memory loss and acute disorientation of consciousness. Other manifestations include blurred vision, unsteadiness of gait, and drowsiness.

In addition to the listed symptoms, amnesia may be accompanied by the following manifestations: dementia, decreased cognitive processes, impaired muscle coordination.

Dementia is characterized by its progressive nature, confusion and incoherence of thoughts.

A decrease in cognitive processes consists of a deterioration in perception, difficulty in learning and performing mental operations. Facing this manifestation is considered a rather traumatic symptom.

Impaired muscle coordination is most often observed in a number of diseases of the spinal cord and brain.

Memory loss and headaches are often accompanied by either a head injury or diseases characterized by the presence of pathological processes in the brain.

Sudden memory loss, often combined with loss of consciousness, is often observed with strokes.

In addition, memory loss is often noted after stress or depression. A number of studies have found that exposure to stress destroys the growth of brain cells. Therefore, the longer the depression continues, the greater the damage will be.

Possibility of artificially obtaining amnesia

Such an extraordinary question can often be seen on various forums. In this case, a person has a need to erase from memory a certain, difficult emotional period from his life. It is worth noting right away that it is possible to cause artificial amnesia, but completely different areas of memory can be affected.

Such artificial methods include:

• Taking certain medications that can cause various forms of amnesia, for example, a group of tranquilizers or cyclic antidepressants
• Intentional head injury
• Intoxication with hallucinogenic drugs (henbane, mushrooms, synthetic drugs) and alcohol
• Hypnosis sessions. The effectiveness of these sessions depends directly on the qualifications of the person. The method is an advantageous (artificial) method if a person is determined to seek to eliminate past events from his life. With the help of hypnosis, an experienced specialist is able to erase unwanted information from the past and it is also completely safe for the patient’s health.

These options (with the exception of hypnosis) have serious consequences for your health and brain. It is worth understanding that before creating amnesia artificially, you should weigh the pros and cons, even when using hypnosis.

Therefore, the best way to try to forget the negative consequences is to contact a psychologist who will help you get out of a difficult situation.

A little about Alzheimer's disease

We decided to talk separately in more detail about this disease, since it is becoming more common among older people. If it is detected in time, it is possible to significantly slow down the development of the process, but it is completely impossible to cure the patient. Changes in the brain are irreversible, and so far medicine has no effective cure for this terrible disease. It is also called senile dementia (dementia).

With this neurological disease, degeneration of brain tissue is observed, due to which all its functions are irreversibly lost. Over time, a person even forgets how to eat or what the store is for, how to use an umbrella, etc.

This disease has been known since ancient times, but it was accurately described about a hundred years ago. It is still unknown why such serious lesions occur. It is now generally accepted that the reason is that abnormal proteins accumulate in the brain. Because of this, brain cells die, and its mass decreases, it literally dries out.

Due to the loss of neural mass, memory, perception, thinking, learning ability, habits, and motor skills suffer. In the end, a person cannot even take care of himself; he needs constant supervision and help.

It is important not to miss the early symptoms of this pathology. They can be mistaken for simple age-related disorders, which is why they often resort to the help of a doctor when the disease enters its middle stage.

Treatment

First of all, if you suspect amnesia, you need to engage in diagnosis and treatment . Treatment consists of eliminating the cause of memory loss. If you catch it in time, you might be able to get your memory back. For treatment, the doctor can prescribe vitamin B, memantine, glycine, and antioxidants.

As practice shows, proper balanced nutrition can improve memory. In addition, people should eat certain foods as a preventive measure in order to train their memory. It is worth eating as many fruits, vegetables, fish and cereals as possible. But these products should be abandoned altogether:

• Alcohol
• Red meat.
• Fatty dishes.

In addition, a person must lead a healthy lifestyle and pay attention to sports. Doctors have even developed special exercises that help strengthen memory. The doctor may also prescribe medications with additives - if the treatment requires it.

If we are talking about chronic memory loss, then only a doctor can treat it . Memory loss due to alcoholism can only be treated by stopping the abuse.

How to help a person?

If other methods do not help, the doctor may prescribe a drug to improve memory (Vitrum memory, Intellan, Phenibut, Piracetam, etc.).

A person who cannot remember events that happened before the onset of amnesia can be helped by frequent reference to the real world - for example, family members and friends can show him family photographs and heirlooms.

If a person is unable to remember new information, he can make life easier by writing down important things, such as the dosage of medications, the location of important papers, so that he does not have to rely on his memory.

Depression, poor sleep, and medications can impair memory, especially in old age. Depression can cause an old person to become decrepit. Signs of depression in the elderly are as follows:

• indifference;
• loss of energy;
• poor sleep;
• poor appetite;
• lack of personal hygiene;
• inability to find pleasure in life.

How to remove rust from a cast iron frying pan

A cast iron frying pan is rusting, what should I do? If you find signs of rust on a cast iron product, you need to get rid of them as soon as possible. After all, it is much easier to get rid of corrosion that has just formed. There are several ways to remove rusty deposits from a frying pan.

Baking soda helps get rid of rust.

Baking soda

If the resulting rust is light in color, you can use a gentle abrasive. Baking soda can be found in almost any kitchen. To get rid of corrosion, adhere to the following order:

1. Baking soda is added to water to form a thick paste;
2. After this, take a rag and wipe the rusty areas with the resulting mixture;
3. If necessary, this procedure can be repeated.

Cleaning a cast iron skillet with salt.

Salt

A combination of water and salt is an excellent option for removing rust. The abrasive mixture must be rubbed into each area that is affected by rust. Salt crystals are much larger than baking soda, making the paste harder.

To remove rust from a product, you can use strong dishwashing detergents, which, due to their aggressive action, help dissolve old oxide formations. But they destroy the non-stick film, as they may contain abrasive particles. Therefore, after cleaning from corrosion, you need to re-prepare the dishes for use.

Use a strong cleaner to remove old rust.

Wire brush

This method helps to get rid of rust completely. To do this you need to do the following:

• The frying pan can be washed with any solution;
• Using a brush or washcloth, remove areas that have undergone oxidation. You can use coarse paper;
• After removing the rust, wash the dishes;
• Then the calcination procedure is carried out in the same way as before the first cooking.

Such aggressive treatment helps to remove not only rust, but also the oil layer. To restore it, it is necessary to prepare it for use again.

Using a vinegar solution to remove rust on a cast iron frying pan.

Vinegar solution

Cast iron pans can be cleaned using vinegar. To do this, you need to prepare a solution consisting of 6% vinegar and an equal volume of water. The total volume of solution should be enough to completely soak the cooking utensils. The action of the vinegar solution will last about two hours, then the product should be rinsed well and dried.

Digestion

This method is labor intensive. It can be used to completely remove rust. This method is quite old. For this recipe you will need an ordinary enamel bucket and half a pack of soda. Place a cast iron frying pan into the container with the solution and place it over medium heat. The duration of this manipulation is about 2 hours.

Coca-Cola helps remove rust.

Coca Cola

Using this famous drink, you can remove rust from the surface of a frying pan. This drink contains phosphoric acid, which dissolves iron oxides. Procedure:

1. A wide and deep container is filled with a drink, and the product is released into it;
2. Then the container is placed on the stove;
3. After boiling, the fire must be turned off.

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Reviews If rust is present only on the inner walls, then the carbonated drink is poured into a frying pan and heated. After cooling, the product is washed with water and wiped with a cloth. After which the pan is heated and greased with oil.

Fish oil to remove rust from a cast iron skillet.

Fish fat

Lubricate all the inner walls of the dishes with fish oil. Leave for up to 4 hours. After this, the dishes are washed in warm water with gentle detergents, removing the rusty layer with a brush with metal bristles.

Conclusion

A person can be forgetful at any age. It is important to distinguish between the characteristics of the human brain and the conditions for which treatment is needed. If the problem is simply a poorly developed memory, psychology recommends learning poetry, solving crossword puzzles, and using special memorization techniques.

If parents want to develop their child’s memory, they should learn a quatrain with him every day. Such activities are possible from the age of three. This is not only an excellent tool for improving memory, but also an incentive to develop thinking, speech, and a love of literature.

Basic rules of care

Very often, women are faced with the fact that a cast iron frying pan rusts. The reasons for this are failure to comply with basic care rules.

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On the surface of this kitchen appliance there are many microscopic pores, the cause of which are air bubbles formed when the cast iron cools. This is the most vulnerable point of any cast iron frying pan, therefore, if the surface is not covered with grease, rust is guaranteed.

The situation can be corrected using ordinary vegetable oil and high temperatures. High heat will cause charring and form a hard protective coating that will prevent food from burning and rusting, and will also eliminate the need for constant cleaning of the pan.

You just need to grease the surface with vegetable oil, and then place the pan in the oven for at least 1 hour. Temperature – at least 180 degrees.

So, why does a cast iron frying pan rust? Because the protective coating has deteriorated. After recovery procedures, it is not recommended to use fats that contain salt (butter, lard or margarine). Naturally, to clean a cast iron frying pan coated with a protective layer, you cannot use steel wool or abrasive cleaning agents.

The solution to this problem lies in specific care for this cookware. Here are the basic operating rules that need to be taken into account:

1. Right choice. In order for the dishes to please you for a long time, when choosing them in a store you should pay attention to their quality. If the surface of the frying pan is even and smooth, then you can be sure that it will definitely not let you down.
2. Enameled cast iron or not. If so, in such a container, like in any Teflon container, you can store cooked food; ordinary cast iron is absolutely not suitable for this.
3. If something burns to the surface of a cast-iron frying pan while cooking, it is strictly forbidden to rub it with a steel wool or knife. To avoid damaging the metal coating, it is best to pour warm water into the dish and leave it that way for some time. When the burnt pieces soften, you can easily wash everything off.
4. Cast iron cookware cannot be washed or stored in the dishwasher due to its high humidity. If you do not follow this rule, then your favorite speedster will very quickly acquire rust spots.
5. Cast iron cookware should be used as often as possible; if left unused for a long time, it may also develop corrosion.

So does cast iron rust or not? Corrosion quite often affects products made from this material. This happens due to non-compliance with the rules for caring for the product. The surface of a cast iron frying pan has a porous structure. It is formed when the material hardens. If the product is not lubricated, rust will appear on it.

It is recommended not to leave cooked food in the pan for a long time.

This can be prevented by using purified oil and exposure to high temperature. Heating promotes charring and the formation of a dense film, which prevents food from sticking and rust. This will also help eliminate the need to clean the product.

During the cooking process, a wooden spatula is used to stir food. If food is stuck, there is no need to scrape it off with a knife or fork. It is better to soak the dishes and wash them with a soft sponge.

You need to apply refined oil to the surface of the dish, and then leave it in the oven for 1 hour at 180 degrees.

Dishes rust due to damage to the protective surface. Fats should not be used in combination with salt for cooking. It is also recommended to use soft sponges and cleaning products without abrasive particles to wash the pan.

Before using the pan, you must wash it with detergent.

Natural remedies for memory restoration

Natural remedies can be used not only to restore memory, but also to strengthen it for preventive purposes.

Ginkgo biloba: contains active ingredients such as terpene derivatives and bioflavonoids, which improve blood circulation, especially microcirculation, including in the blood vessels of the brain. This enhances memory and concentration capabilities. It can be taken in capsule form and the dosage varies depending on the case.

Rosemary: contains essential oils such as pinene and limonene, flavonoids, rosmarinic acids. To improve memory and concentration, it should be used in the form of aromatic oil to scent the home or handkerchiefs.

Sage: contains saponisides, tannins, choline and essential oils that act at the level of the cerebral cortex, improving concentration and memory. It should be taken in the form of capsules containing sage oil, the dosage varies depending on the case.

Almonds: Rich in minerals such as magnesium, calcium, phosphorus, iron and potassium, they are an excellent remedy for mental problems under conditions of nutritional deprivation or stress.

Calamus: Contains active ingredients such as β-asarone, calamol and calamus camphor. Improves memory thanks to properties that improve vascular microcirculation. It is used in the form of essential oil, but due to toxicity, the dosage regimen must be prescribed by a doctor.

Old people who take many medications are at particular risk of memory loss. It can occur due to drug interactions or overdose. (People become more sensitive to medications as they age.) Sometimes a person mistakenly believes that memory loss is due to age and may not realize that the medications are to blame.

J. Zeccardi

“What to do in case of memory loss” - article from the section Neurology, emergency conditions

Why does memory disappear?

The human brain is a complex and multifunctional organ. Impairment of memory functions, reduction up to complete loss is possible due to:

• brain
  injury;
• oncological diseases
  when the tumor is localized in one of the brain structures;
• diseases
  due to the development of infection (meningitis, encephalitis)
• stroke
  with damage to the lining of the brain;
• failure
  of the cardiovascular system;
• 
  metabolic disorders
• stress
  , lack of sleep;
• eating
  junk food, including endogenous food;
• age
  , memory loss most often affects older people;
• lack of
  vitamins in the body, due to the lack of supply to the brain in sufficient quantities;
• smoking
  , alcohol, taking drugs, heavy metals (detrimental to brain structures);
• poor
  ecology, which inevitably leads to memory deterioration with age.