How does COVID-19 affect the brain? Understanding the neurological consequences of coronavirus


How to treat the brain?


The brain is an organ of the human central nervous system that performs many functions, which include: perception, thinking, processing of incoming information, movement control, emotions, memory, speech and much more. Everyone understands that brain diseases lead to disastrous results, which is why it is very important to promptly and correctly diagnose these diseases, as well as to know how to treat the brain.

What impact do these changes have on health?

All these changes in the brain do not occur immediately, but are the result of prolonged depression. Research shows that it takes 8 to 10 months for the hypothalamus and prefrontal cortex to recover .

Dr. Thomas Frodl, working at a hospital in Magdeburg, Germany, observed patients with depression for three years. He noticed that the longer depression lasts, the more severe physical changes occur in the brain .

Brain concussion

This is the mildest form of traumatic brain injury and also the most common. The cause of a concussion can be various types of injuries (sports, household, industrial), damage received as a result of an accident, attack, and so on.

  • Headache
  • Dizziness
  • Nausea and vomiting
  • Noise in ears
  • Sleep disturbance
  • Sweating

Many people who realize they have suffered a concussion prefer to be treated at home, or to endure the injury on their feet. However, it is worth seeing a doctor for an examination and a CT scan to prevent more serious damage to the brain and skull than a concussion. How to treat this injury:

  • Bed rest for the first 5 days, depending on the patient’s well-being after 5 days the regime is expanded.
  • Drug treatment is aimed at pain relief, combating dizziness, and sedatives and tranquilizers are also prescribed. In addition, you need to take multivitamins.

Along with the above options for treating a concussion, vascular and metabolic therapy is prescribed to speed up the recovery of brain function.

The brain doesn't like fat, tobacco or alcohol, but it does like dark chocolate.

Cigarettes have the same negative effects on the brain as they do on the heart.

Your breakfast should be quiet and calm. Don't eat breakfast in a hurry or on the road.

“You need to have breakfast in a relaxed atmosphere, enjoying every bite. No worries, noise, problems or smoke breaks. The more relaxing it is, the more enjoyable it will be for you.

In the morning, you need energy and microelements that will help the body effectively perform its functions throughout the day. It is very important!" – emphasizes Vlad Siurea.

Brain cyst

A cyst is a fluid-filled cavity inside the skull; as a rule, it has its own membrane (bag, bubble). There are two types of cysts:

  1. arachnoid, a cyst located between the layers of the meninges.
  2. intracerebral (cerebral), a cyst that formed inside the brain, in place of an extinct area.
  • Headache (bursting)
  • Feeling of pulsation in the head
  • Hearing loss, or tinnitus, with normal hearing
  • Visual disturbances (spots, double vision, etc.)
  • Partial paralysis or numbness of the limbs
  • Symptomatic epilepsy
  • Balance imbalance

Before we tell you how to treat a brain cyst, it is worth noting that not every cyst needs to be treated, but the decision to treat or not treat a cyst is made by the doctor. Treatment of a brain cyst is aimed at eliminating the causes of its appearance. However, if the cyst has a sufficiently detrimental effect on the patient’s condition, then surgical intervention may be prescribed.

How depression physically affects the brain: 4 aspects

It's not just about being in a bad mood. Depression affects the brain directly, and this deprives a person of the ability to independently control their condition. Therefore, it is important to identify alarming symptoms in time and consult a specialist.

Although many people think of depression as a purely emotional disorder that only affects mood and feelings, the problem also has physical consequences.

Yes, depression not only affects the mind, but also the body. After all, physical and chemical changes occur in the brain, which cannot but affect the entire body.

This global problem is much more serious than is commonly thought.

What happens to the brain during depression

According to WHO (World Health Organization), more than 300 million people worldwide suffer from depression. Every year, 800 thousand people commit suicide as a result of this disease. It is the leading cause of death among young people aged 15 to 29 years. The numbers are scary, aren't they?

Subscribe to our INSTAGRAM account!

It is worth understanding that this is not just about a bad mood . Depression affects the brain directly, and this deprives a person of the ability to independently control their condition. Therefore, it is important to identify alarming symptoms in time and consult a specialist. Don't think that depression can go away on its own, it doesn't.

What happens to the brain during depression?

How depression affects the hippocampus

The hippocampus is located in the central region of the brain. It is responsible for memory storage and regulating the production of cortisol, known as the stress hormone.

When you suffer from physical or psychological stress, such as depression, the body releases cortisol to try to mitigate the negative effects. However, when cortisol levels are elevated, a chemical imbalance occurs, neuron production decreases, and the hippocampus decreases in size.

How depression affects the prefrontal cortex

The prefrontal cortex is located in the front lobe of the brain and is responsible for regulating emotions and storing memories. The prefrontal cortex can also contract from excess cortisol. This is believed to be the reason for the lack of empathy during postpartum depression.

Inflammation of the tonsils of the brain

The amygdala is located in the temporal lobe, the lower central part of the brain. Its function is to regulate emotions, such as pleasure, happiness or fear.

Excess cortisol also affects it, causing inflammation and increasing activity. This in turn causes sleep problems and behavioral disorders. Additionally, due to the increased activity of the tonsil, other glands in the body also produce more hormones, causing health complications.

Lack of oxygen

In addition to the direct changes that depression causes, other changes indirectly affect brain function.

Thus, studies show that during periods of depression the body receives less oxygen. It is not known whether this is due to a change in breathing rhythm or another reason.

The cells of the body as a whole suffer from a lack of oxygen. This is especially dangerous for brain cells: they may even die.

What impact do these changes have on health?

All these changes in the brain do not occur immediately, but are the result of prolonged depression. Research shows that it takes 8 to 10 months for the hypothalamus and prefrontal cortex to recover .

Dr. Thomas Frodl, working at a hospital in Magdeburg, Germany, observed patients with depression for three years. He noticed that the longer depression lasts, the more severe physical changes occur in the brain .

How depression affects us

It is a proven fact that physical and chemical disturbances in the brain caused by depression can lead to problems with concentration, sleep disturbances, cognitive impairment, fatigue and other problems that reduce quality of life.

Here are just some of the consequences of depression:

  • Memory loss
  • Deterioration of neurotransmitters
  • Delayed brain development (in children)
  • Decreased learning ability
  • Cognitive problems
  • Problems with concentration
  • Sudden mood changes
  • Lack of empathy
  • Sleep problems
  • Fatigue

How to treat the effects of depression on the brain

Scientific research shows that chemical imbalances caused by excess cortisol and other chemicals in the body are a major cause of emotional disturbances and physical changes in the brain. For this reason, treatment should primarily focus on regulating the production of hormones such as cortisol and serotonin . This is done either with the help of special drugs or therapy.

Psychotherapy

Psychotherapy is one of the best tools for overcoming depression and its negative impact on health. Research shows that psychotherapy can help change the structure of the brain and combat symptoms of depression. This is why if you suspect you are suffering from this disorder, it is important to seek professional help as soon as possible.

Subscribe to Econet on PINTEREST!

There are also things a person can do on their own to help improve brain function and fight depression:

  • Manage stress
  • Exercise
  • To eat healthy food
  • Get a good night's sleep
  • Avoid alcohol and drugs

As you can see, depression is a disorder that goes far beyond being in a bad mood. Although the way depression affects the brain is not visible to the naked eye, these physical changes can affect your overall well-being. Published by econet.ru.

on the topic of the article here

PS And remember, just by changing your consciousness, we are changing the world together! © econet

Brain tumor

A brain tumor is a growth inside the skull that interferes with the normal functioning of the brain. Tumors can be primary (formed in the brain) and secondary (formed in other organs and spread to the brain). Primary tumors are also divided into:

  • Benign - do not spread beyond the part of the brain in which they formed.
  • Malignant - can spread and infect healthy brain tissue. The tumor grows very quickly.

Symptoms depend on several factors: the type of tumor, its size and location, but here are the common symptoms of a brain tumor:

  • Headache
  • Nausea and vomiting
  • Loss of coordination
  • Speech, hearing and vision impairment
  • Numbness of the limbs
  • Seizures
  • Memory problems

Treatment methods:

  • Surgery – removal of the tumor.
  • Chemotherapy is aimed at destroying tumor cells that are in the process of dividing. This happens due to special medications.
  • Radiation (radiotherapy) is aimed at damaging the DNA of cells, which leads to stopping the growth of the tumor.

The second and third treatment options are usually used as an adjunct to surgery. However, in cases of inoperable tumors, chemotherapy and radiation are used as the main treatment methods. How to treat a brain tumor will depend on many factors, some of which are: the type of tumor, its location, the patient's health, age, possible complications and side effects of treatment, and the patient's preferences.

What happens to the brain during drug use and why is it so difficult to think after using drugs?

If you think that the whole point is only about intoxication of the brain with poisons, then this is not so.

Of course, a toxic attack took place, not without it, but if you do not suffer from urinary incontinence, you can speak coherently, perceive speech and your body movements are coordinated - then calm down. Encephalopathy has not affected you.

But, under the influence of drugs, a natural dissonance occurred in the brain. Your brain has simply forgotten how to think normally, using reason and past experience.

Instead of normal thoughts, for a long time you had a surrogate, which arose due to the fact that the normal exchange of hormones in the body was disrupted. That is, the mind was thinking on the verge of a foul, from the huge amount of adrenaline, dopamine and endorphin in the body.

You simply could not perceive the situation sensibly and the brain simply got used to it and formed new neural circuits.

That is, if in the normal state of your body, when asked to take a drug test (for example), you simply calmly answer: okay, no question, then when you are oversaturated with adrenaline, you will start screaming, inventing all sorts of excuses, blaming others and acting as if you are defending yourself.

This is a hormone that puts the body in combat readiness mode and under its influence a person produces very sharp and unpredictable reactions.

And this applies to absolutely all actions. No matter what, you were not doing it in a normal state, your brain was operating in a completely different mode and you simply changed your thinking patterns.

NoNarco contacts:

8(800) 551 07 01

The call is free!

Write to the doctor

We have branches in all major cities of Russia

We have the opportunity to forcefully pick you up at the RC from any city

But when you stopped using, your body stopped being oversaturated with these hormones and you discovered that you simply forgot how to think...

You can no longer react correctly to some proposal, you cannot evaluate some idea, you cannot respond to the beat...

This is all because there is no longer any adrenaline, the mind already outweighs, but remembering the old pattern of thinking in such a situation is simply impossible, it is blocked by a new one, which also no longer works without doping.

Secondly, during your drug life, you acted very much the same way. Your brain was sharpened for one thing - searching for a dose. It was all monotonous movements and thoughts, running in circles, which did not involve any special imagination or new ideas.

You went something like this: figure out where to get a small amount of money - buy, use, hide this fact from relatives.

That's all you were doing. And the brain also got used to this well-worn path.

So you quit and are left without your usual activity and the brain simply no longer knows what it can think about... It is not interested in anything, it was pushed off the usual and well-trodden track.

Brain swelling

This disorder is characterized by excessive accumulation of fluid in the brain tissue. At the same time, the volume of the brain increases, which leads to an increase in intracranial pressure.

  • Headaches (bursting)
  • Nausea and vomiting at the peak of pain.
  • Violation of certain brain functions, depending on the location of the edema.
  • Decreased level of consciousness

Brain swelling can lead to the most disastrous consequences, so proper and urgent treatment is mandatory. If we talk about methods of treating cerebral edema, then all treatment is aimed at:

  • Elimination of the causes of cerebral edema.
  • Removing excess fluid from brain tissue.
  • Normalization of brain functions and maintenance of vital body functions (breathing, cardiac activity, etc.)

Exercises to restore thinking after drugs - neurobics

A good thing in your case is neurobics. Of course, it cannot be compared with reading and presentation, but it is worth using it for some time if you find it very difficult to read.

These exercises are aimed at rewiring old thinking patterns and forcing the brain to use completely different lobes.

If you want, you can Google this thing yourself in more detail, but in short, here's what you need to do:

1. Several times throughout the day, use your left hand instead of your right hand (if you are right-handed, of course. If you are left-handed, then vice versa). You should brush your teeth with the other hand, pour tea with the other hand, comb your hair, etc. The more actions you do with your left hand, the faster your brain will “shake up” and learn to adapt again.

2. Blindfold your eyes a couple of times a day and do something with your eyes completely closed. For example, get dressed or take a shower. When vision is turned off, the body has to strain and the brain begins to use completely different things that you forgot during use.

3. Turn on the TV, turn off the sound completely and try to guess what the characters are saying. Read lips, facial expressions. Watch TV like this for at least half an hour, don’t be lazy. This greatly develops the imagination that you have lost.

4. Rearrange your room, visit places in the city where you have never been (you can leave after 3 months of imprisonment, of course). That is, create completely new and unusual conditions and environments for yourself more often. Even the usual examination of unknown territory is food for the brain. You yourself will be surprised how you will begin to think and reflect on something else, and your sticky “chewing gum” of sorrowful thoughts will stop bothering you in a new place.

Atherosclerosis

Atherosclerosis of cerebral vessels is a disease characterized by the formation of foci of lipid deposits (atheromatous plaques) in the inner lining of blood vessels. This cerebrovascular disease is one of the most common; it is the scourge of modern man. Atherosclerosis can be one of the reasons for the development of cerebral ischemia (more details below in the article).

With this disease, symptoms appear gradually; in the initial stages, fatigue, irritability, memory loss, decreased attention, headaches, fainting, and sleep disorders may be observed.

An integrated approach to how to treat cerebral atherosclerosis is very important. The main goal of treatment is to prevent the development of the disease and the worsening of the patient’s condition, in this case the following is prescribed:

  • A balanced diet, taking vitamins, removing cholesterol from the body.
  • Losing excess weight, if any.
  • Physical activity commensurate with the patient’s age is prescribed by the doctor.
  • Treatment of concomitant diseases
  • Normalization of the body's metabolic processes

What about sweets? Not all of them are healthy, especially if they contain a lot of sugar.

“Natural dark chocolate, natural hot cocoa, honey - these are what your brain likes most,” explains the neurosurgeon.

– Lunch should be balanced. You should not fill your stomach - know when to stop. Moreover, give preference to plain water rather than juices.

The brain has two points of maximum activity: between 10.00-12.00 and 16.00-18.00 hours. If he gets tired, you can give him some coffee (but drink it slowly).”

Cerebral ischemia

Ischemia is a disease characterized by oxygen starvation of brain tissue, which is associated with insufficient blood supply to the brain. This disorder occurs due to narrowing of the lumen of blood vessels, or their blockage. If ischemia is prolonged, it can lead to a stroke, so it is very important to correctly diagnose the causes of ischemia and begin treatment.

  • Headache
  • Pressure surges
  • Severe dizziness and fainting
  • Nausea and vomiting
  • Visual and speech impairments
  • General weakness

In order to determine how to treat cerebral ischemia, it is necessary to find out the causes of its occurrence. The main method of treatment is surgery aimed at removing the blood clot or plaque. Which reduce the lumen of the cerebral artery.

Now you know a little about various brain diseases, and you understand how important it is to consult a doctor promptly for a diagnosis, because it can save your life.

Atherosclerosis: which doctor treats the disease and where to get help?

In the modern world, more and more people are suffering due to untimely treatment of life-threatening diseases. Atherosclerosis is one of these types of diseases.

Atherosclerosis (ICD 10) is a chronic disease in which cholesterol is deposited in the walls of blood vessels, resulting in the appearance of an atherosclerotic plaque, which contributes to the narrowing of the lumens of blood vessels. For this reason, blood flow is disrupted and organs suffer, which do not receive sufficient blood flow, which is why they subsequently lose the ability to function stably and efficiently.

To avoid complications, it is important to consult a doctor and diagnose the pathology as quickly as possible. Below we will talk about which doctor treats atherosclerosis and who to contact.

When should you ask for help?

Usually, the first assumptions about your state of health and the presence of this disease arise from your local internist or family doctor. Since processes that invariably affect the condition of the walls of blood vessels appear in most people over the age of 45 years. But the detection of this phenomenon is quite difficult to track without a specific study of the body’s processes.

Important! Therefore, if you feel an acute headache or heart pain, numbness in the limbs, loss of vision, then this is the first call to immediately consult a doctor.

Read about the causes of the disease in the article; You can learn about risk factors by following the link. And now he finds out who treats atherosclerosis.

Who is treating?

Therapist. At the first symptoms, you should contact your local physician, who, due to his competence, may well provide the patient with referrals for the examinations necessary to confirm the diagnosis. Based on the data received, the specialist has the right to redirect the patient to a doctor of the profile necessary for further treatment and study the essence of the problem.

What kind of doctor treats cerebral atherosclerosis?

  • Neurologist. With a clearly formulated diagnosis related to the vessels of the brain, if the patient has severe headaches, nausea or loss of consciousness, then it is necessary to be observed by this specialist in order to avoid many pathologies. Including the possibility of the formation of encephalopathy - a disease in which the all brain processes due to a complete change in the structure of brain tissue. After all, the main task of this doctor is the desire to restore impaired blood flow in order to avoid irreversible consequences.
  • Cardiologist. Most often, the manifestation of atherosclerosis is noticeable to cardiologists, so if you notice pain in the heart, shortness of breath, sweating, it makes sense to go to him for an ECG and a full diagnosis. Early diagnosis of this disease reduces the risk of heart attacks and other heart-threatening diseases.
  • Vascular surgeon (angiologist). You should come to an angiologist if you feel numbness or tingling in your limbs. It will also demonstrate to the doctor that you have problems with blood vessels; a constant feeling of chilliness in your legs and arms, indicating insufficient blood supply and a danger to maintaining health in your body.
  • Nephrologist. Among other things, the kidneys can also be affected by this disease. Therefore, if you feel that not everything is okay with them, then you should contact this specialist for a full-scale study and prevent possible consequences.

Knowing which doctors treat cerebral atherosclerosis, it’s worth talking about where to find them and what needs to be done.

Where does this happen and what examinations are needed?

Where is atherosclerosis treated? First of all, treatment implies that it is necessary to rid yourself of psychological and physical stress and normalize the body's metabolic processes. Most often, patients are prescribed medications aimed at lowering blood lipid levels. They improve the elasticity of vascular walls.

After the doctor finds out exactly what you feel and what processes in your body have stopped working properly, he will give you a referral for biochemical blood tests to confirm elevated cholesterol levels and an ECG.

Further, in order to know for sure what is happening and how to help the body, you need to go through other specialists:

  1. cardiologist;
  2. a vascular surgeon - to find out if there are any circulatory disorders in the extremities;
  3. neurologist - to determine the degree of blood flow in the brain;
  4. ophthalmologist to check for changes in vision.

Find out here whether folk remedies (herbs) are effective in fighting the disease; and how to deal with it, read here.

Clinics in Russia

  • In St. Petersburg, Thoracic and Cardiovascular Surgery is located on Piskarevsky Prospekt, 47, building 15. Here you can receive high-quality surgical treatment of atherosclerosis; the institution also specializes in plastic surgery and vascular prosthetics.
  • Scientific, clinical and educational provides advisory and medical assistance regarding this disease and provides the necessary drug treatment in St. Petersburg, on the street. Lunacharsky 49.
  • The MEDINEF clinic in St. Petersburg , in Kirshi, helps patients with atherosclerosis with due diligence and qualifications.
  • Moscow clinic ANGIO GRAPHY on the lane. Petroverigsky, 10 offers new endovascular technologies for the treatment of atherosclerosis.

Average prices

The cost of basic diagnostic procedures on an average across Russia varies around several thousand rubles. Eg :

  1. An initial consultation with a cardiologist will cost the patient an average of 1500-1700 rubles.
  2. General cholesterol test – 200 RUR.
  3. An ECG for a patient will cost from 500 to 800 rubles, depending on the choice of clinic.

Conclusion

Attention! Complications of atherosclerosis are chronic or acute vascular insufficiency of the blood supply to the organ.

This, in turn, leads to ischemia, hypoxia, dystrophic and atrophic changes, proliferation of connective tissue, and the occurrence of heart attacks.

That is, acute vascular insufficiency results from acute blockage of blood vessels by a thrombus or embolus. Sometimes, if the case is advanced, death can occur .

https://inbrain.top/bolezni/skleroz/ateroskleroz/pravilnoe-pitanie.html (diet) and physical exercise play an important role in the treatment of the disease.

Atherosclerosis is a rather unpredictable disease that affects many human organs, depriving him of his usual way of life. If treated incorrectly or untimely, this problem is only aggravated by a significant number of consequences in the form of even more serious and dangerous diseases. You have already found out which doctor treats atherosclerosis. Don't delay your visit!

, please select a piece of text and press Ctrl+Enter.

If you want to consult with the site’s specialists or ask your question, you can do it completely free of charge

Source: https://inBrain.top/bolezni/skleroz/ateroskleroz/lechenie-at/lechashhij-vrach.html

How to relieve stress: vitamins, minerals and advice from a psychologist

We can't escape stress. But you can learn to strengthen your nerves and quickly normalize your psyche. This will help avoid serious complications and chronic illnesses. Modern techniques, medications and folk remedies will help balance your state of mind.

Professor Katsuzo Nishi considers nervous strength to be a source of enthusiasm and happiness. He developed 7 “strong man rules” that will help restore, accumulate and maintain nerve health:

  1. Don't be afraid to face your fears. Exposed, they leave forever.
  2. Be determined to let go of the burden of past failures. This will help quickly restore peace of mind.
  3. To conserve your energy, learn to let go of resentment.
  4. Think only about good things. The nervous system cannot withstand the onslaught of negative thoughts.
  5. Do not deny yourself daily pleasures. A trip to the theater, a meeting with friends, an interesting book - all this restores spiritual harmony.
  6. Help people. This way you can improve your relationship with them. Remember: love and friendship are the best prevention for the psyche.
  7. Constantly tell yourself that everything is fine with you. This is important for restoring internal balance and strengthening the nerves.

By following these rules, you can quickly correct your lost mental balance and strengthen your central nervous system.

How to improve brain function with vitamins

CNS cells need proper nutrition. The most important role in it is played by the following groups of vitamins:

  1. A – prolongs the youth of the body, strengthens the membranes of neurons; its sources are egg yolk, dried apricots, carrots, red meat.
  2. B1, B6, B12 – vitamins that restore metabolism, strengthen stress resistance, improve sleep and mood; found in cereals, seaweed, nuts, beans, bananas, liver, potatoes, prunes, seafood, beef.
  3. C – gives strength, helps increase resistance to diseases, strengthens nerve cells; Citrus fruits, melons, spinach, and tomatoes are considered storehouses of this vitamin;
  4. D – is responsible for a positive attitude, helps to get out of depression; found in egg yolk, butter, fish oil.
  5. E – saturates the brain with oxygen, allowing you to quickly recover from stress; foods rich in this vitamin: sunflower oil, nuts, eggs.

Treatment of cerebral vessels: folk remedies, traditional medicine

In this article you will find information about the most common cerebral vascular diseases, symptoms, and treatments that can be used for them.

Diseases associated with damage to the circulatory system of the central nervous system are increasingly becoming the cause of death in young people. Their development is provoked by an unhealthy lifestyle, stress, a busy work schedule, bad habits and abuse of fatty foods.

In this situation, the priority task of doctors is early detection of the disease - the sooner a diagnosis is made and treatment of cerebral vessels is started, the faster the patient will get rid of the negative impact of the pathology.

Strengthening the nervous system with minerals

In addition to vitamins, normal brain function requires a complex of microelements. It includes:

  • phosphorus is a neuron generator found in cucumbers, beans, eggs, fish, mushrooms, and wheat grains;
  • sulfur is a source of oxygen contained in cucumbers, almonds, radishes, garlic, strawberries, and onions;
  • zinc is a natural antidepressant extracted by nerve cells from sprouted wheat and bran;
  • calcium is a mineral that helps restore nerve cells in muscles; Dairy products, many fruits and vegetables are rich in calcium;
  • iron is a substance that ensures the restoration of energy balance; found in mushrooms, fish, apples, green vegetables;
  • magnesium is a nerve calmer found in almonds, chocolate, and chicory.

How to cure neurosis with medications

Modern pharmacology has a large arsenal of drugs that are ready to help the nervous system return to normal. It’s just important not to self-medicate.

Medicines prescribed for neuroses:

  • Barbovalum – an effective fighter against nervous tension and high blood pressure
  • Valocordin is a drug that saves you from fears and relieves anxiety
  • Adaptol – a medicine against anxiety and irritability with a hypnotic effect
  • Afobazol is a medication for adults that improves attention and memory, prevents dizziness, and relieves stress.

How to strengthen a child's nervous system

Training a child’s resistance to various stress factors is the task of wise parents. The child’s nervous system is still weak: it needs reliable protection. It is impossible to protect a child from all problems, but it is possible and necessary to teach him to adapt to unfavorable conditions.

Here are the skills that a child should acquire before school:

  • the art of self-hypnosis, driving away “bad” thoughts and obsessive childhood fears;
  • relaxation techniques that allow you to unwind after stress;
  • art therapy, which helps to throw out negativity on a piece of paper while drawing.

Making your baby laugh, reading a good book to him or allowing him to throw out negative energy in a noisy game means providing the best rest for the baby's nervous system.

Rating
( 1 rating, average 5 out of 5 )
Did you like the article? Share with friends:
Treatment of the soul
For any suggestions regarding the site: [email protected]
Для любых предложений по сайту: [email protected]